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| CONTACT |
Area |
YOGA STYLES |
DESCRIPTION |
| Dance Centre Adult Dance/Fitness Academy Ella Trumpfeller 2151 Harvey Mitchell Pkwy So #105 (979) 764-3187 mail@DanceCentreCS.com http://www.DanceCentreCS.com |
College Station | Hatha Flow, Ashtanga, Vinyasa, Iyengar, Tai Chi | Instructors certified YogaFit & ACE. Yoga fitness, prenatal/postnatal, Baby & senior yoga classes offered along with other dance and fitness classes including ballet & pilates. Serving Bryan/College Station since 1982. |
| Stephanie DeTar Bryan / College Station (281) 90-6442 living3light@yahoo.com |
Bryan College Station Area | Vinyasa and Yin | Vinyasa Flow is the synchronization of breath, movement, and posture thus creating balance, stamina, and strength while energizing the body and mind. Yin Yoga is similiar to Restorative Yoga where each posture is held longer. |
Sarah Harris |
Temple, Tx |
Vinyasa |
Vinyasa yoga class that is energetic with attention to details and alighnment. Each sequence of postures flow together and are linked with an awareness of breath. |