|
Area |
YOGA
STYLES |
DESCRIPTION |
Pat
Abrams
972-527-2820
planoyoga@aol.com
|
Plano,
Dallas |
Scaravelli
and Vinyasa |
Pat
has been living yoga for the past 7 years. A Namaste International certified
yoga teacher, her teachings synthesize her own practice of Scaravelli and
Vinyasa, a flowing yoga style integrating breath, inner strength and fluid
movement. Pat is available for corporate classes and consultation, and for
private lessons. --Pat Abrams, RYT. |
Lynn
Absher
Yoga with Lynn
1829 Crabapple Court
214-474-1110 |
Allen,
Dallas |
Hatha |
One-
and one-half hour Hatha Yoga class consisting of asanas and pranayama for
strengthening, toning and flexibility. The posees are modified to suit the
student's individual needs and classes range from relatively gentle to moderately
strenuous. |
Patricia Alonso
Dallas, TX
(469) 223.2493
patyal68@yahoo.com |
Dallas metroplex: Uptown, Downtown, Garland, Mesquite, Plano, Richardson, etc |
Hatha, Vinyasa, Meditation |
Private and semi-private customized sessions of Hatha, Vinyasa, Gentle, Kundalini, Pilates, Restorative, Yoga Nidra and Meditation. I design a specific program for your needs either in English or in Spanish or bilingual. |
|
North Carrollton |
Hatha, Viniyoga |
Beginner, Gentle, Restorative Yoga and Tai Chi.
|
Victoria
Jaya Alvey
North Texas Aikido
801 E. Main St.
972-390-9600
ntaikido@juno.com |
Allen,
Dallas, Collin County |
Integral |
Ongoing
multi-level hatha classes focusing on body awareness, breath, and deep relaxation
for stress relief. Also offering Pre-natal and post-partum yoga and private
lessons. Style of yoga taught is Integral Hatha Yoga. |
American
Power Yoga
Kurt Johnsen
5400 E. Mockingbird #221
469-232-yoga
kurt@americanpoweryoga.com
www.americanpoweryoga.com |
Dallas |
Power |
APY
is a fluid presentation of poses and movements taken from around the world.
In an hour your will gain strength, build flexibility, release tensiona
nd cultivate focus. All this in a friendly atmosphere, while being reminded
that yoga is a mental practice and that having strength doesn't mean much
if you can't handle the stress of the day. Have fun! |
Ananda
Meditation & Yoga Ctr
4901 yer Springs Road, #103
Addison
972-248-9126
anandadallas@aol.com
www.anandadallas.org/ |
Addison |
Ananda |
Ananda
Yoga helps each person develop more completely into the fullness of themselves
in body, mind, and spirit. Dynamic relaxation is emphasized through the
yoga postures, combined with breathing and mental focus. Classes are appropriate
for all ages and suitable for beginners and experienced students as well. |
DeAnna
Anderson
Dhyana Yoga
214-514-5116
info@dhyanayoga.com
www.dhyanayoga.com |
Central
Dallas |
Jivamukti,
Ashtanga, Vinyasa, Restorative |
Certified
Jivamukti Yoga Instructor and N.E.S.T.A. Sport Yoga Instructor. Offering
detailed instruction for beginner to advanced stages of practice at several
locations. See website for details and upcoming workshops. Private and
corporate instruction available. Jivamukti is a vigorous vinyasa style
asana practice that incorporates meditation, sanskrit chanting and vedic
philosophy and more in every class. Registered through Yoga Alliance. |
Anjali
Yoga
Sherry Hill
940-597-7879
anjaliyoga@hotmail.com |
Denton,
Flower Mound, Lewisville and Corinth |
Vinyasa |
Vinyasa,
gentle, senior and children's yoga. Focusing on balance, strength, breath
and relaxation. A sensitive and sincere approach to yoga. Group and private
lessons available. |
Louise Applebome
del norte yoga
214-704-8980
louiseapple@att.net
www.delnorteyoga.squarespace.com |
Dallas |
Vinyasa Flow |
Gentle, restorative and vinyasa flow classes in intimate private studio. For all levels, all ages. |
ATI Yoga Teacher Training
Tara Munro
North Richland Hills 76180
Dallas 75247
866-926-6391
tmunro@atienterprises.edu
www.aticareertraining.edu |
North Richland Hills,
Dallas, Lewisville |
Hatha Yoga |
In this program students will develop the qualities, skills and knowledge they need in order to become competent and effective yoga teachers. The program includes all of the topics required to complete the 200 hour level of training recognized by Yoga Alliance. Students learn yoga technique, western and eastern anatomy and physiology, teaching methodology, breathing techniques, meditation, yoga philosophy, history and ethics, and yoga lifestyle. |
Awaken
with Yoga
Carol A. Stall
469-441-7064
shantihshantih@comcast.net |
North
Dallas |
Scaravelli-based
Hatha Yoga |
Hatha
Yoga inspired by the teachings of Vanda Scaravelli and Donna Farhi. Fosters
union of body, mind and spirit to increase strength, flexibility and balance;
awaken inner awareness; improve breathing patterns; and engage deep, restorative
relaxation. Classes, workshops, private lessons, yoga teacher training.
Carol is a Yoga Alliance Registered Yoga teacher with over 20 years teaching
experience. |
Kirsten Baca
McKinney, TX
kirsten@rawbloom.com
www.rawbloom.com |
McKinney, Allen |
Kundalini Yoga |
A dynamic blend of postures, pranayam (breath), mantra (word), music and meditation, which teach you the art of relaxation, self-healing and elevation. No previous experience in yoga is required for you to achieve results with your very first class. Through the practice of Kundalini Yoga and meditation, your glandular and nervous systems are stimulated and your capacity for creative potential is heightened. You gain inner vitality to compensate for the adverse effects of stress so you can excel in life. |
|
Dallas |
Hatha |
Ashtanga
vinyasa Mysore style and classical hatha yoga for health and realization.
Traditional training with small group and private lessons. All levels welcome. |
|
South
Dallas |
Vinyasa,
Power |
60
minute hot vinyasa/power yoga designed to improve strength, flexibility,
and balance, also control weight, detoxify, relieve stress and fatigue
and bring an overall sense of well
being to students.
|
BKS
Iyengar Yoga Center of Dallas
214-365-YOGA
dallasiyengaryoga@sbcglobal.net
www.dallasiyengaryoga.com |
Central
Dallas |
Iyengar |
BKS Iyengar Yoga Center of Dallas is located two blocks north of Mockingbird,
between Greenville and Central Expwy. All of the teachers at the studio
are pure Iyengar trained and all classes are based on the teachings of BKS
Iyengar. There are two spacious Studios with over 25 classes per week |
|
North,
Lewisville |
Various |
Welcome
home! Come play with us! Blue Anjou Studio offers Classical Hatha Yoga,
Vinyasa, Kundalini, Kids, Prenatal and Postnatal yoga. We also offer Pilates/Yoga/Weights
Fusion, Belly Dancing, Modern Dance, Nia, Adult Ballet, and Ballet/Belly
Dance Fusion. We also offer Yoga Alliance Registered Teacher Training, workshops,
retreats, and specialized beginner series. Our Eco-Boutique supports a yoga-centered
life in that all of our products support companies dedicated to the environment
and Fair Trade. At Blue Anjou you get to feel good twice as you take care
of your mind, body and spirit, as well as support the Earth and its people! |
|
Central
Dallas |
Various |
A
peaceful studio located adjacent to the fountain in Snider Plaza by SMU.
An eclectic selection of the very best yoga instructors in Dallas providing
a variety of yoga styles: power, Pilates, Iyengar and more. Sessions are
less than 20 students. Students of all levels are welcome. |
Body
Synergie
211 Elvis Presley Ln.
Rockwall, 75032
972-741-0857
jesprice48@yahoo.com
www.bodysynergie.com |
Rockwall |
Various |
We
currently offer Vinyasa Level 1 and Mixed, Beginners, Gentle and Restorative
Yoga. We also offer Tai Chi, Pilates, Rolfing, Massages, Craniosacral
therapy and Ayurvedic body treatments. |
Ce Boehme
307 S. Locust
Denton, TX 76205
800.425.9212
www.includeyoga.com
ce@includeyoga.com |
Denton, North Dallas area |
Hatha Yoga following principles
of BKS. Iyengar |
Include Yoga; in studio classes, on the go, in the workplace, children\'s classes, family yoga, meditation, restorative, private intruction and workshops.
Hatha Yoga Classes for all levels follow the principles of BKS. Iyengar. Props are used to assist with alignment and symmetry of the body. A safe, noncompetitive environment allows you to awaken the teacher within, overcome obstacles and find balance through asana, pranayama and meditation. Include yoga, now for a better tomorrow. |
|
Mansfiled
& Ellis County |
Power
Vinyasa |
Private
or Group lessons available. Group classes currently offered at the Mansfield
activities Center and The Yoga Project in Waxahachie, TX. An energetic,
flowing practice that produces extraordinary results. Completed Baptiste
Teacher Training I. |
Lesley
Butler
972-985-8377
Yoga2uplano@gmail.com |
Plano |
Kripalu,
Restorative |
I
am a certified Kripalu and Restorative yoga teacher. I teach classes for
beginners through intermediate at several locations in Plano. Send
an e-mail for my most current schedule. |
|
Private/ Community/ Corporate |
Ashtanga, Hatha, Sivananda, Iyengar, Vinyasa Flow Mix |
Students are lead through yoga asana to help integrate the mind body and spirit, staying present through an inward intention and the use of pranayama throughout the practice- being shown many modifications to help them through the journey. |
|
Downtown,
Fair Park, East Dallas, Deep Ellum |
Vinyasa,
Ashtanga, Restorative |
We
offer classes in many styles of yoga to suit any level of practitioner,
as well as classes in Tai Chi, Chi Gung and Aikido. |
|
Richardson |
Viniyoga |
Enjoy
yoga taught in the viniyoga tradition where postures are personalized to
your abilities and integration of the breath and the spine are emphasized.
Semi-private classes afford you generous amounts of individual attention
with an experienced, gifted instructor. |
|
Dallas |
Various |
Ananda,
Ashtanga, Iyengar, Scaravelli, pre- and post-natal, Phoenix Rising, meditation.
Group and private classes. |
Rhonda Corley
Sherman, Texas
903-271-4271
rhondacorley@yahoo.com
|
Sherman, Texas |
Classical Hatha Yoga |
Classical Hatha Yoga |
|
Dallas,
Addison |
Hot
Power Yoga |
Suze's
DPYP! is fun and transformational ( Hot Power Yoga ) Practiced in heat,
it incorporates the POWERFUL elements of breath and movement; with focus
and awareness; emoting -- using the science of sound/vibration to release
tension-stored baggage; and acknowledgment of SELF. Change creating Change
. |
|
Central
Dallas |
Iyengar,
Ashtanga |
The
Dallas Yoga Center is a place to experience the benefits of Hatha yoga and
other healing arts. Yoga is a powerful antidote to the stresses of modern-day
life. It is a practical philosophy that aims at uniting the body, mind and
spirit for health and fulfillment. Namaste! |
|
College
Station Texas |
Ashtanga
Vinyasa, Chi-gong, Tai Chi |
Instructors
are certified YogaFit and ACE. Yoga fitness, prenatal/postnatal,
& senior yoga classes offered along with other dance and fitness classes
including ballet and pilates. Serving Bryan/College Station since 1982. |
Chris
DeFoer
972-470-0611
yogakris@comcast.net |
Richardson |
Scaravelli,
Eclectic |
Small
classes and lots of personal attention in a nurturing, light-hearted environment.
Students are encouraged and taught to practice in a way that benefits the
individual. |
Dirt
Cheap Yoga
Gina Fore & Tara Kristof
3521 Oaklawn Ave. #401
Dallas, Texas 75219
214-227-3610
info@dirtcheapyoga.com
www.dirtcheapyoga.com |
Central,
East Dallas |
American
Power Yoga, Ashtanga, Iyengar |
Yoga
for Everyone! Our mission is to make yoga classes available to anyone who
desires to learn. Classes are open to all levels, including beginners. Dirt
Cheap Yoga works through partnerships with local recreation centers to offer
quality yoga teaching at dirt cheap prices. Your first class
is FREE! $8 for a single class, 8 classes for $50, montly unlimited for
$45. |
Liz
Tucker Edwards
469-363-0868
liz@yogabuzz.com
www.yogabuzz.com |
Various |
Various |
A
complete class experience providing an eclectic mix of hatha yoga which
incorporates the precision of alignment of Iyengar yoga with the meditation,
pranayama, chanting, and spiritual awareness relevant to the tantric tradition.
Styles of yoga taught: Tantra, Iyengar, Vinyasa, Restorative, Meditation,
Workshops in Yoga Sutras, Meditation, Ayurveda and Yoga, Partner Yoga, and
Yoga Dance. |
Clifford
Ray Fagan
Las Colinas Wellness
469-426-2525
lcwellness@msn.com
www.lascolinaswellness.com |
Irving,
Las Colinas, Valley Ranch |
Sivananda,
Classical |
Beginner
though Advanced level traditional Yoga classes — Las Colinas Wellness
provides traditional Yoga classes, workshops, public education seminars,
and holistic psychotherapy. |
Jeffry
Farrell
Park Cities Yoga
5757 W. Lovers Lane, #216
214-350-2269
jfarrell@parkcitiesyoga.com
www.parkcitiesyoga.com |
North/Central
Dallas |
None |
Hatha
practices: from restorative/ therapeutic to acrobatic. Focus: breath,
attention, presence, and creative applications. Including: pranayama,
meditations, mudras, nadas, nidras, kryas, individual marmas, poetry &
health. Beginner to advanced. Individual attention. No scripts. No competition.
Glamour-free. |
Marta
Fiallo
469-592-0083
tfmf97@attbi.com |
McKinney,
Dallas |
Variety |
I
teach a variety of styles of yoga depending on individual needs. I offer
private and semi-private lessons. I also teach young children between the
ages of 3 and 11. Styles of yoga: Hatha, Power, Vinyasa, Yoga for Children |
Mariam Gates
617 271 7106
mariam@rolfgates.com
www.rolfgates.com |
Slidell |
Vinyasa |
The 200 hour Vinyasa Teacher Training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers. You will practice asana, meditation, and pranayama to the point of proficiency and beyond. Your knowledge of Yoga theory will deepen to the point that it will become an aspect of the fabric of your life and of everything you do and say as a yoga teacher. You will learn to teach classes that combine a consistent therapeutic vision with the inspired spontaneity that is the hallmark of Vinyasa Yoga. |
|
Grapevine,
Fort Worth |
Various |
Breathe,
release, elongate! Compassionate and light-hearted yoga inspired by the
legacy of Vanda Scaravelli; also offering Kripalu yoga. Full-time, professional
studio with certified instructors. Leveled day and evening classes - beginner
to experienced, gentle and prenatal. Complement your exploration with the
"moving meditation" of Tai Chi or Pilates mat classes. |
Leanne
Hall
True Yoga Inc.
2812 Vine Street, #300
214-522-0672, 214-392-3522
leanne@trueyogainc.com
www.trueyogainc.com |
Dallas |
Vinyasa
Power Yoga |
Transform
your mind, body, and life at True Yoga and create incredible strength and
serenity during this hour and a half Power Yoga practice. The room is kept
warm to help your muscles stretch and to help release toxins from the body.
First class is free. Come discover the True You at True Yoga. |
Linda
Hallada
Natural Health Studio
211 Main Street, Suite 100
Lake Dallas, TX 75065
214-546-5025
lindahallada@hotmail.com |
Lake
Dallas, Corinth, Hickory Creek, Shady Shores (Denton County) |
Sports,
Hatha, Massage, Personal Wellness |
Natural
Health Studio in Lake Dallas, Texas offering massage, yoga, personal wellness
opening. |
|
North
Dallas |
Various |
As
a certified life coach and registered yoga teacher, Julie offers an eclectic
blend of mind/body wisdom. She is passionate about sharing this knowledge
with anyone interested in improving their mental, physical or emotional
well being. Her classes allow a gentle flow of movement and breath while
encouraging students to deeply embrace their own experience of mind/body
consciousness. |
|
Cedar Hill, Midlothian, Waxahachie |
Hatha, Eclectic, Seniors |
Offering yoga classes, retreats, & workshops to individuals or groups intersted in stress relief, getting healthy, and balancing mind, body, & spirit. Come feel your stress & tension melt away! |
Healing Circle Center
Tz Stein-Barrett, RYT
Garland, TX 75041
214-232-5159
tzivia@HealingCircleCenter.org
www.HealingCircleCenter.org |
East, Lakewood, Garland |
Therapeutic |
Therapeutic Gentle, Flow, Restorative, Fitness, Heavyweight. 1:1 & Group Workshops on Chakra, Psychology, Women\'s Studies. Living Yoga Theatre, Recovery in Action for chemical dependency, Adaptive Chair Yoga |
Shay Sherpell
Health & Harmony House
208 South Mesquite Street
Arlington, TX 76010
817-274-4477
info@healthandharmonyhouse.com
healthandharmonyhouse.com/ |
Central Arlington |
Ashtanga |
Health & Harmony House: Awareness Center for Body, Mind, and Spirit is dedicated to providing an environment that encourages healthy living for the mind and body, self-love, and the celebration of art. |
|
Dallas |
Hatha |
|
Melissa Hentschel
Earthy Births, Birth Doula and Prenatal Yoga Services
972-979-4602
earthybirths@yahoo.com
www.earthybirths.com |
Denton County |
Prenatal, Hatha, Postnatal |
Prenatal, Mommy and Me, Hatha Flow |
|
North Dallas, Plano |
Eclectic, Vinyasa Flow |
A mix of many styles of yoga including Ashtanga, Iyengar, Prana Flow, Vinyasa, Hatha intended to build strength, flexibility and quiet in the body, mind and spirit. Classes tailored to students' goals. |
Jana
Holland
817-992-8713
janaholland@mac.com
www.livinggreenyoga.com |
Fort
Worth |
Eclectic
Vinyasa, Yin |
Group
Classes offer a something for everyone. Whether you are a beginner
or advance practitioner, you will feel welcome in classes. Private
lessons are also available. |
Jenni
Hulet
817-819-3012
jennihuletyoga@yahoo.com
www.jennihuletyoga.com |
Slouthlake,
Keller, Flowermound, Lewisville |
Pre-Natal
Yoga |
Mamaste Yoga Prenatal
Yoga. Open To Healthy Women In Their 2nd/3rd Trimesters. Prenatal Yoga Is
Helpful In Preparing for Birth and Motherhood, As Well As Helping Soothe
The Aches And Pains That Come With Pregnancy. |
|
North
Dallas |
Eclectic |
Combining
Hatha and Ashtanga yoga disciplines into one opens multiple doors to the
body, mind and spirit. This yoga practice channels energy throughout the
body releasing negativity and toxins and ultimately produces a feeling of
well-being and serenity. Certified. |
Inner
Beauty Yoga
Adriana Kyser
972-899-3121
Flower Mound, Tx 75028
www.innerbeautyyoga.com
adri@innerbeautyyoga.com
|
Flower
Mound, Lewisville, Southlake, Grapevine |
Vinyasa,
Power Yoga, Gentle Yoga,Beginner and Prenatal
Yoga |
Adri
is a 200 HR Registered Yoga Teacher through Yoga Alliance. She is also a
Pilates and Prenatal Yoga Certified Teacher. She teaches group classes in
the DFW area and offers privates, semiprivates and corporate class too. |
|
Collin
County |
Hatha |
Joanne
has 200 hr. certification through Samatva Yoga founder, Karen Prior, and
500 hr. certification through the Himalayan Institute in Allahabad, India.
Additionally, she has 3
children's yoga certifications. She is available for group, private, and
corporate classes as well as for retreats. All levels. |
|
Oak Cliff |
Hatha |
Classes
are small and taught in a traditional format. Beginners are welcome. We
are located in the Unitarian Universalist Church of Oak Cliff at 3839 Kiest
Blvd. Call for more information. |
|
Uptown |
Vinyasa, Power, Jivamukti |
Donation-based studio. No set class fees. More than 30 classes per week. Highly experienced, certified teachers. |
|
Greenville,
Tx |
Hatha,
Tantra |
I
offer Yoga, Wellness and Stress Management instruction to groups and individuals.
Call me or visit my website for more information! |
Amy Klein
texpyr1@sbcglobal.net |
Keller, TX |
Hatha Vinyasa |
Come visit Shanti Yoga Studio in Keller (www.shantiyogastudio.net) for my Hatha class, or try a Restorative, Gentle, Hot Yoga or Yogalates classes offered by my wonderful yogi colleagues. |
|
Dalls,
Frisco |
Eclectic |
Koko
PowerFlow - Sweat and tone! Includes a varity of sequences. KokoFlow -
Holds various postures with emphasis on core strength, Mamaste Prenatal
Yoga. |
Ronda Litwin, RYT-500
Dallas Yoga Love
2144784679
ronda@dallasyogalove.com
www.dallasyogalove.com |
DFW Metropoles |
Prental, Senior, Kids, Hatha, Vinyasa, Fusion Flow, Power |
Ronda Litwin, RYT-500 of Dallas Yoga Love offers group, corporate and private yoga classes throughout the DFW area. She has a passion for helping others relax and heal their body through the practice of yoga. She specializes in modifications and adjustments for beginners and students with special needs. She also has the ability to teach advanced poses in way that makes them accessible for everyone. Her classes strike the perfect balance between the breath- centered, meditative class and the fast paced fitness class so that you leave feeling like the body is live and mind is relaxed. |
MamasteYoga
Penatal & Postnatal Yoga
972-618-3079
info@mamasteyoga.com
www.mamasteyoga.com |
Allen,
Dallas, Lewisville, Frisco, McKinney & Plano |
Hatha |
Prenatal
yoga classes taught by Licensed Instructors. Classes ae open to healthy
pregnant women in their 2nd & 3rd trimesters. Visit our web site for
a list of local teachers and classes. We also offer a prenatal teacher
certification program. |
|
North
Dallas |
Hatha,
Pilates |
Certified
Senior Pilates Instructor and Yoga Instructor. I teach power, vinyasa
yoga, Iyengar yoga, intergrative yoga and hatha yoga. Group classes and
privates available in both yoga and pilates. |
|
North
Dallas County |
Yesudian
and Haich |
If
you are breathing you can benefit from my yoga classes. My basic instruction
has been from Selvarajan Yesudian and Elisabeth Haich, but I include info
from many other styles of yoga in my teaching. |
Let
It Be Yoga with Korin Brody
Korin Brody
College Station TX
979-218-2043
letitbeyoga@hotmail.com
www.yogawithkorin.com |
College
Station |
Eclectic
Flow |
Personalized
Group and Private Classes |
Living
Yoga Dallas
214-739-1605
kendall@livingyogadallas.com
www.livingyogadallas.com |
Dallas |
Power,
Ashtanga, Hatha |
The
Mission of Living Yoga Dallas is to enhance and expand the practice of yoga
for the community of Dallas, Texas by providing an on-going schedule of
programs offered by gifted and talented Yoga teachers with a high level
of expertise in Yoga teaching and training. |
|
Grand
Prairie |
Eclectic |
Offering
a variety of classes: Hatha, Ashtanga, Prenatal, Gentle and Yoga en Espanol.
Located in downtown Grand Prairie. |
Dale Marco
Pre-Natal and Mommy & Me Yoga Classes at The Medical Center of Plano
4001 West 15th Street, Suite 170
Plano, TX 75075
972-519-1251
MCPL.ChildBirth@HCAHealthcare.com
themedicalcenterofplano.com |
Plano |
Vinyasa |
The Medical Center of Plano offers two classes for the expectant or new mother. Prenatal Yoga is held every Monday from 6:00 PM to 7:15 PM. Mommy and Me Yoga is held every Tuesday from 10:00 AM to 11:00 AM. Childbirth Relaxation & Meditation is held on select Tuesday evenings at 7:00p.m. Please call or email for more information. |
JoAnn
Matray
Quiet Pearl, LLC
214-327-7250
joannmatray@yahoo.com |
Various |
Kripalu |
JoAnn
is a certified Kripalu yoga teacher (registered with Yoga Alliance). Kripalu
is known for its dedication to compassionate and safe yoga. JoAnn has been
involved in yoga and meditation for over 20 years. Her focus is yoga to
help manage chronic pain issues, an area that she has much personal experience
in. Available for corporate classes, corporate consultations and private
lessons. |
Eileen
Maxey
214-823-7296
ecmaxey@comcast.net
wwwpriyayoga.net
www.yfldallas.com |
North
& East Dallas |
Various |
Yoga
is the exploration of the Self. You don't need to be flexible to start this
class; all you need is the willingness to look patiently at what you find
within. You will learn how to "Be Here Now." As your practice
develops, you will attain a deep connection with mind, body and spirit.
You'll be able to calm and soothe yourself in times of crisis. Breathing
deeply relaxes your body and allows your mind to function clearly. Styles
of yoga taught: Hatha, Scaravelli, Restorative and Childrens Yoga. |
Tara
Kristof
Earth Yoga
214-227-3610
tara@earthyoga.org
www.earthyoga.org
www.dirtcheapyoga.com |
Garland,
Dallas |
Hatha |
My
vision is to cultivate authenticity and truth through compassionate teachings
of Yoga. I teach Eclectic Hatha Yoga, influenced by many traditions, including
Iyengar and Vinyasa. I lead a class which is accessible to all ages and
levels. I offer small classes and private instruction. Classes are individualized
according to the needs and goals of the student(s). |
|
Plano-
N. Dallas |
Eclectic,
Prenatal |
I offer onsite one-and-a-half hour private or semi-private classes. I also
teach a one-hour class at the Plano YMCA in the evenings. The class is athletic
and restorative. As of October 2003: I am now offering Prenatal Yoga classes,
these classes will be an hour in length and you must be atleast 13 weeks
pregnant to begin the class. Please call or email for details. |
Mireille
'MiMi' Mears
Breathe Yoga
972- 998-9642
www.breatheyoga.com |
Far
North, Plano-
Frisco |
Viniyoga,
Mamaste
Prenatal Yoga |
Beginner-friendly classes focus on cultivating awareness, strength
and flexibility. MiMi has been teaching yoga since 1996. |
Beth
Meitz
zenlotus78@yahoo.com |
Irving,
NE Tarrant county, |
Vinyasa |
Trained
in Iyengar, Ashtanga, Sivananda, and Vinyasa styles I offer classes and
private and semi-private lessons. I believe in the integration of various
styles of yoga and the importance of pranic energy created through movement
and breath. |
|
Dallas,
Plano, Richardson |
MoMeYoga |
MoMeYoga
is a Mommy & Me Yoga class for moms with babies 2 months to 2 years
old who want to get fit, have fun and make new friends. By using the babies
as "weights" while holding yoga poses we keep them entertained
while singing nursery rhymes and getting a cardio workout too! |
Kay
Morison
972-242-1499
yogisank@att.net
www.kay.animism.net |
Dallas
area |
Hatha |
I
have been practicing Hatha Yoga for 10 years and teaching for over 5 years.
I am also a Registered Massage Therapist. For more information on private
yoga sessions or massage, please visit my web site. |
MoveStudio
Preston Campbell Center
17062 Preston Road, Suite 108
972-732-0206
staff@movestudio.com
www.movestudio.com |
North
Dallas, Plano |
Hatha,
Vinyasa Flow, Restorative, Kundalini |
A
contemporary, inspiring space for yoga, Nia, Pilates and dance. Workshops,
weekly classes, and private training in Hatha yoga influenced by Iyengar,
Ashtanga, Vinyasa, Scaravelli, Viniyoga, and Kundalini styles. All levels
welcome. Experienced, certified instructors. Ask about our trial class offer! |
Tara Munro
1215 S. Pine St.
Grapevine, TX 76051
817-798-0852
yoginitaracm@gmail.com
www.yoginitara.com |
DFW, Grapevine, Southlake, Flower Mound, Las Colinas |
Vinyasa, Power Yoga, Eclectic, Yoga Therapy, Adaptive, Beginner |
Tara has been an avid student of yoga and has developed an eclectic mix of yoga methods from numerous teachers. Her compassionate, yet disciplined, teaching style is therapeutic and challenging as she emphasizes a cultivation of awareness within each pose she instructs.You'll find her inspiring with her playful spirit and wacky sense of humor, yet patient as she takes time out to personally guide you on your yoga journey. Tara is a registered 200 hr E-RYT instructor through Yoga Alliance and a member of the International Association of Yoga Therapists. |
|
Keller,
Southlake |
Vinyasa,
Yin, Restorative |
Certified
yoga instructor (200 hour) well practiced in many styles of yoga including:
Vinyasa, Yin, Anusara and Restorative. |
Teresita
Mutis
Motivation Fitness Studio
2405 Ballpark Way
Arlington
Studio: 817-649-0277
Cell: 817-999-9060
yoga3@yahoo.com |
Arlington,
Fort Worth |
Eclectic |
Eclectic
style of teaching with a heavy emphasis on Hatha yoga in my beginner classes.
In the intermediate and the advanced classes, I combine Hatha yoga with
Ashtanga yoga and Vinyasa yoga to create an intensive practice. I have a
small studio inside of a personal training facility that allows me to limit
my clases to no more than 10 students per class. Private lessons are also
offered for individuals or groups. Come visit the studio! It provides a
very conducive, calming environment for either starting your yoga practice
or growing in an already established practice. k |
My Yoga Studio
My Yoga Onsite
Alicia Walker
251 SW Wilshire Blvd suite 119
Burleson, Texas 76028
8179663204
ricardo@myyogastudiolife.com
www.myyogastudiolife.com |
Dallas, Fort Worth |
Hatha, Vinyasa, Kundalini, Gentle, Power |
My Yoga Studio and My Yoga Onsite have Highly certified Yoga Instructors in the indusrty. |
|
North
Dallas |
Scaravelli-based
Hatha Yoga |
One-year,
200 hour teacher training incorporating Vanda Scaravelli's unique spinal
awakening system, through Krishnamacharya's lineage. Curriculum includes
asana and pranayama, kriya, chant, and meditation techniques and methodology;
anatomy and physiology; ethics; and yogic lifestyle components. Provides
skills and tools for teaching basic, beginning level yoga. Monthly trainings:
4 weekend intensives; 8 half-day workshops. |
|
Plano/Frisco |
Various |
Our
yoga studio provides an outstanding, rich venue of yoga classes 7 days per
week coupled with some of the best teachers in town. We offer beginner to
advanced level yoga in a variety of styles: Hatha, Scaravelli, Power Vinyasa,
Viniyoga, Iyengar, Kripalu, Prenatal, Postnatal, Family, Pilates
|
Nava Jivana ~ Body & MInd Transformation
Patricia Alonso
5915 Forest Ln, Suite 370
Dallas, TX 75230
(469) 223-2493
palonso@navajivana.com
www.navajivana.com |
Dallas, Preston Hollow, Garland, Plano, Richardson |
Iyengar, Power Vinyasa, Restorative, Active Osho Kundalini, Integral & Pilates |
Group classes & Private and semi-private customized sessions of Hatha, Vinyasa, Gentle, Kundalini, Pilates, Restorative, Yoga & Meditation. Get a customized program for your needs either in English or in Spanish or bilingual. |
DeAnna
Shires Nielsen
Sacred Leaf Yoga
214-317-8171
deanna@sacredleaf.com
www.sacredleaf.com |
Lewisville,
Flower Mound, Denton |
Various |
Hatha
Yoga, all levels, specializing in Prenatal, Postnatal, and Children's classes.
Workshops, group and private classes available. |
Elizabeth
Niksich
Fitniks Personal Training
Garland, TX
972-496-3507
fitniks@tx.rr.com |
Garland,
Richardson, Murphy, Sachse |
Power,
Vinyasa, Varied |
Masters
degreed exercise physiologist with yoga certifications. Able to integrate
the physical and mental training of balanced yoga workouts. Skilled
in working with various populations. |
|
North |
Iyengar.
Kripalu, Hatha Flow |
Niyama
Yoga is dedicated to teach yoga in the authentic style of Hatha yoga. It
is our greates intention to cultivate a community of the heart which encourages
and empowers all beings to awaken to their greated potential...the greates
expression of their own true being. |
Lisa Olson
MoveStudio
17062 Preston Rd. Suite 108
Dallas 75248
2149311981
lisa@movestudio.com
http://www.movestudio.com |
|
|
Yoga, Viniyoga, Chair Yoga, Deep Stretch Yoga, Yoga for MS
Yoga Flow, Align & Balance, Fundamentals & Flow, Iyengar Hatha, Yoga for Back Health, Restorative, Prenatal & Postnatal Yoga |
|
Dallas
- Uptown/Downtown |
Classical
Hatha |
OmLife
is dedicated to teaching classical hatha yoga. The center features a lobby/retail
area, massage room, kitchen, two bathrooms (one with a shower) and a children's
play area. The studio is 1,100 square feet, has hardwood floors and beautiful
natural light. We offer free child care for the 10:30 am classes. We also
have yoga teacher training programs, pranayama, meditation and natural
health workshops. |
|
North,
Central |
Vinyasa,
Yin, Hot |
Om
on the Mat offers Yin, Vinyasa, Restorative, and Hot. Come experience an
all accepting environment. Walk away more relaxed, refreshed, and centered.....its
about living the Yoga! |
|
Northwest |
Vinyasa |
Find
balance for your body and mind with fun, energizing vinyasa classes in northwest
Dallas. The classes integrate yoga with gymnastics to increase flexibility,
body awareness, and youthfulness. All levels welcome. |
|
Dallas |
Gentle,
Iyengar, Vinyasa |
I
teach private lessons for adults and kids, ranging from individual to
small groups to yoga parties to corporate classes. All classes are tailored
to your needs, goals, and how you're feeling at the present moment. Whether
it be gentle or deep stretching, vigorous flowing poses connected with breath,
or meditation- we'll be sure to open your heart and soul to allow your true
self to shine through. Check out my web site for more details and yogART
(art inspired by yoga). Namaste and smiles! |
Park
Cities Yoga
Jeffry Farrell
5757 W. Lovers Lane, Suit 216
Dallas, Tx 75209
214-350-2269
info@parkcitiesyoga.com
www.parkcitiesyoga.com
|
Central,
Park Cities |
Hatha,
Raja |
Park
Cities Yoga offers yoga in small groups and for individuals. The work recognizes
yoga as a creative process for health and personal development. Artists
and performaers of all kinds are especially welcome. |
|
Fort
Worth |
Eclectic
Vinyasa, Yin |
Group
Classes offer a something for everyone. Whether you are a beginner
or advance practitioner, you will feel welcome in classes. Private
lessons are also available. |
|
Arlington,
TX |
Eclectic
|
Description-of-classes--:
Mindful Yoga - A combination of hatha Yoga and Meditation; Vinyasa Flow
- A sequence of yoga poses that flow and unify breath and movement; Yogilates
- A combination of Hatha yoga and Mat Pilates; Restorative Yoga - Poses
held for an extended period of time with joints supported for deep opening
and relaxation |
Pilates and Yoga Center
966 N Garden Ridge, Ste 550
Lewisville
972-353-9642
www.pilatesyogacenter.com |
Denton/Tarrant
County |
Hatha,
Prenatal, Pilates |
Providing
Pilates and Yoga classes on a daily basis and private instruction on request.
Experienced, certified teachers will lead you through a series of poses
to stretch and strengthen your body, calm your mind and bring peace to
your soul. The only fully equipped Pilates studio in Denton County. Clients
range from students to grandparents, professional athletes to homemakers
- all are welcome |
|
Plano |
Various |
Offering
classes that draw on Hatha, Kripalu, and Scaravelli, styles, plus there
are several Power Yoga classes. We guide you to live life with joy, health,
and well-being. |
Lynda
Powell
lynda_powell@prodigy.net |
Dallas,
McKinney |
Scaravelli,
Iyengar |
Private
or semi-private classes in your home specializing in the method developed
by Vanda Scaravelli. Classes are individualized for the needs of each student. |
Karen
Prior
972-618-3079
karen@n2yoga.net
www.n2yoga.net |
Plano,
Frisco, Allen |
Various |
Yoga as a method of self care. Yoga for Beginners, Women, Prenatal,
Children, Mommy & Me and Yoga Teacher Training. Teaching a blend of
Ashtanga, Iyengar, Kripalu and Integral- because every "body"
is different! |
|
North |
FlowWorx,
GentleWorx, PowerRox |
ProActiveWorx
offers a multidisciplinary
approach to evaluating, diagnosing, treating and rehabilitating acute and
chronic injuries through Chiropractic, Physical Therapy, Aquatic
Therapy, Traditional Medicine, Sports Medicine, Internal Medicine,
Naturopathy, Acupuncture, Homeopathy and Nutrition Counseling. |
Connie
Quade
817 991-7280
cquade7@yahoo.com |
Grand
Prairie |
Hatha
(Scaravelli based) |
Gentle
Scaravelli inspired class with focus on grounding, elongation of the spine
and the breath. Namaste International certified yoga teacher registered
with Yoga Alliance. |
|
Plano, North Dallas |
Vinyasa, Iyengar, Ashtanga |
Skila is trained in a variety of yoga styles. Classes and/or personal sessions are formatted to accomodate individual needs. Emphasis is placed on breath and postural alignment. Extensive training in the field of health and fitness compliments her yoga practice. Experience includes: 200-hr RYT Yoga Alliance, NASM OPT personal trainer, Belly Dance, Aqua, Senior Yoga, Pre/Post Natal, Kids in Motion, Kids Yoga, AFAA Group Exercise. Find a class with Skila at any of these studios: www.expressfitnesscenters.com, www.veria.com, www.planoyogaconnection.com, www.mytimewomensfitness.com, www.plano.gov, www.nexgym.com |
Ranjana's
Yoga
13614 Midway, Suite 101
972-233-4377
yogagani@swbell.net
www.ranjanasyoga.com |
Dallas |
Hatha |
Ranjana
Pallana is an East Indian from Uganda, Africa and has been teaching for
27 years. She started Ranjana's Yoga & Bodyworks with a vision of health
and well being for people. Ranjana runs the center with three other teachers.
She has an extensive background in the practice of Hatha Yoga, Yoga Massage
and other healing modalities. |
Alice Redding
STRIPES Yoga for Students K- 12th grade
Richardson, Tx 75080
972-437-3803
alice@stripesyoga.com
www.stripesyoga.com |
West Richardson |
Eclectic |
STRIPES Training is designed to help create a calmer home and that contributes to the learning potential of each student. In just 5 -15 minutes this easy method quickly relaxes and focuses children while giving each student valuable self-management skills. It provides students with the tools to control their own behavior, attend in class, and focus their mind on the work needed to be done. It provides them with an outlet for anxiety and integrates relaxation into every area of their lives.
During this camp, students will learn how to practice STRIPES 3 easy steps using their Student CD and Student Movement cards. |
|
North Dallas/Lewisville |
Beginner, Restorative, Pre/Postnatal |
Yoga made accessible for real people. Gentle and rejuvenating, slow flow hatha style classes modified for all age and wellness groups. Our classes are great for stress reduction/management. We offer pre/postnatal, kids, restorative, hatha/vinyasa flow classes, private lessons and speaking workshops. |
|
Dallas
Metroplex
and Mexico City DF |
Ashtanga,
Hatha, Iyengar, Sivananda, Vinyasa Flow Mix |
Students
are lead through yoga asana to help integrate the mind body and spirit,
staying present through an inward intention and the use of pranayama throughout
the practice- being shown many modifications to help them through the journey. |
|
Grand
Prairie |
Viniyoga,
Anusara Kundalini |
We
offer a variety of 14 classes per week including a Pilates class on Saturdays.
In addtion to this we offer workshops, retreats and community gatherings
where we explore yoga in all of it's possibilites. |
|
Various |
Hatha |
Various
styles of yoga taught: Vinyasa, Scaravelli-inspired, prenatal, and kids.
I have a huge passion for yoga. I teach from my heart and bring a positive
energy to the class. I believe my responsibility, and reward, as a teacher
is to lead my students to a healthier state - physically, mentally, and
spiritually. |
|
Dallas |
Iyengar |
Certified
Iyengar Teacher and practitioner for 30+ years.Precise instruction based
on the teachings of BKS Iyengar. Regularly studies in Pune, India at RIMYI,
and with renowned Iyengar teachers around the world. Dedicated student of
yoga and its focus on balance, tranquility and peace. |
|
Southlake |
Samatva,
Hatha, Vinyasa |
Rythym
& Moves Studio offers a wide variety of classes at different skill levels.
We have several styles of Yoga, Pilates, Nia and dance programs scheduled
throughout the day. Our Yoga program includes Restorative, Prenatal, Gentle,
Beginners and Children's Let's Play Yoga classes. |
Lynne Silberman
Dallas,Tx 75204
214-828-9900 ext 214
Lynne@dallasservices.org
www.dallasesrvices.org |
Dallas |
Yoga for Children with Special Needs |
Dallas Services has recently opened a new therapy clinic offering therapeutic yoga classes.. Although yoga is no cure for autism, it is a modern-day controlling agent used to work on balance, breathing, elimination of rocking or flapping, as well as improve focus and concentration for persons with autism. This form of therapy is up and coming and is currently only being serviced in Dallas at the new Dallas Services Therapy Clinic. Today all we hear are stories of fear and frustration surrounding children with special needs. This is a fresh and positive outlook on a fresh new way for parents to help their children battle and conquer this biological disorder. Feel free to contact Dallas Services Therapy Clinic to discuss the benefits of yoga therapy for children with special needs and/or developmental delays. |
Carol
A. Stall
Awaken With Yoga
3109 High Plateau Dr. (mailing only)
Garland, TX 75044
469-441-7064
shantishanti@verizon.net |
North Dallas, Plano, Richardson |
Scaravelli |
Yoga inspired by Vanda Scaravelli and Donna Farhi. Fosters union of body, mind and spirit; increases strength, flexibility and balance; awakens inner awareness; improves breathing patterns; and engage deep, restorative relaxation. Classes, workshops, private lessons, yoga teacher training. Carol is a Yoga Alliance Registered E-RYT 500, teaching yoga full time since 1990. |
Ki
Steelman
214-228-4009
ki@yogaki.com
www.yogaki.com |
Dallas |
Hatha |
Yoga
instructor and Body-mind-spirit personal coach. Your perception is your
reality. |
Sunstone
Yoga
Brandon Hartsell
2907 Routh Street
214-999-8999
contact@sunstoneyoga.com
www.sunstoneyoga.com |
Dallas |
Hot
Series Yoga |
Hot
Series YogaTM is a consistent routine of yoga postures done in a heated
room. The postures are done in a specific synergistic and cumulative order.
The warmth of the room allows you to work deep into your muscles, tendons
and ligaments changing your body from the inside out. Two locations: uptown
(Routh & Cedar Springs) and North Dallas (Preston & Forest). |
|
Coppell |
Open
style of Hatha yoga |
Yoga
available to all for the purpose of physical, mental and spiritual development.
Surya Center for Yoga teaches an open style of hatha yoga and offers classes
for all levels. We also have yoga for kids, prenatal yoga, heated power
yoga and yogilates. |
|
Dallas
Metro Area |
Hatha,
Iyengar, Eclectic, Restorative, Kids Yoga |
Teaching
individuals and groups at the beginner and advanced level, Shannon's teaching
style incorporates the Iyengar principles of safe, precise alignment combined
with invigorating vinyasa flow-style sequences, using the breath to increase
awareness, release tension and open the body. |
|
Dallas |
Hatha,
Scaravelli |
David
has been teaching over 5 years and is trained in Hatha and Scaravelli instruction.
He teaches beginning and advanced yoga and Power Yoga. Please call for a
list of his classes open to the public in the Dallas area or for information
about private classes. |
|
Addison,
North Dallas, Flower Mound, Lakewood, Downtown, Uptown, McKinney |
Ashtanga/Vinyasa
Flow |
Ashtanga/Power/Vinyasa
- His classes seamlessly link the breath and movement into alignment-based
postures that strengthen, tone, detoxify and purify the entire body while
calming the mind. Each class is different and spontaneous. Advanced practitioners
welcome. |
|
Dallas |
Bikram |
Bikram
yoga is a 26 asana series designed to scientifically warm and stretch muscles,
ligaments and tendons in the order in which they should be stretched. Bikram's
26 exercises systematically move fresh, oxygenated blood to 100% of your
body, to each organ and fiber, restoring all systems to healthy working
order just as nature intended. Proper weight, muscle tone, vibrant good
health, and a sense of well-being will automatically follow. |
True
Yoga Inc.
2711 Guillot St.
Dallas, Tx 75204
214-220-3700, 214-392-3522
leanne@trueyogainc.com
www.trueyogainc.com |
Dallas |
Vinyasa
Power Yoga |
Transform
your mind, body, and life at True Yoga and create incredible strength and
serenity during this hour and a half Power Yoga practice. The room is kept
warm to help your muscles stretch and to help release toxins from the body.
First class is free. Come discover the True You at True Yoga. |
|
North
Dallas |
Kundalini |
I
have been practicing Yoga for over thirty years and teaching Kundalini Yoga
since 1999. Kundalini Yoga is the Yoga of Awareness and incorporates
all aspects of Yoga. Kundalini Yoga is a safe and enjoyable way to
relax, reduce stress, promote healing of your body-mind and raise your spirit. |
|
Central, Uptown, Downtown, North, East |
Vinyasa, Iyengar |
Uptown Yoga is located in the heart of Dallas and offers a variety of yoga classes which are all developed to build strength, increase flexibilty, burn calories, create long lean muscles and help you find balance, physically and mentally. |
|
South
Arlington |
Asanas |
Hatha
Yoga, Vinyasa Flow Yoga, Mindful Yoga, Power Yoga, Mat Pilates, Date Nite
Yoga, Yogilates, Tai Chi, Qigong |
|
Plano,
TX |
Asanas
|
Hatha
Yoga, Vinyasa Flow Yoga, Mindful Yoga, Power Yoga, Mat Pilates, Date Nite
Yoga, Yogilates, Tai Chi, Qigong |
|
Various |
Hatha |
Offering
yoga classes, workshops and private sessions of
several levels and styles including sweat inducing vinyasa flow, restorative,
and gentle healing yoga therapy. Certified Yoga of the Heart© and Sivananda
instructor. |
|
Richardson |
Kundalini,
Breath Walk |
Teaches
Kundalini Yoga, Meditation, Breathwalk, Radiant Child Yoga. Reiki Master
and Sat Nam Rasayan practitioner, treatments in each of the foregoing two
arts are available. Yoga classes Saturday morning 10-11:30 a.m. at Huffhines
Rec Ctr, 1500 Apollo Rd, Richardson, Tx. |
Beth
and Bill Webb
B&B Yoga and Music
817-281-8535
546 Harwood Road
Hurst, 76054
reception@bbyoga.biz
www.bbyoga.biz |
Midcities |
Hatha,
Body and Breath |
Complete
Yoga Center for any level of Yogapractice. Beginners welcome. Specializing
in Yoga Therapy andbringing Yoga to everyday people in a way that all
can understand and practice. Reduce stress, stop smoking, improve your
health habits (diet, exercise, etc.), relieve aches, pains, illness, increase
flexibility and more. |
|
Dallas,
Waxahachie,
Ellis County |
Eclectic
Iyengar style |
I
have studied hatha yoga for 15 + years. I teach a fun electic style, using
a variety of music from Indian, Latin, Ambient, or various dj styles. |
|
Dallas |
Iyengar
and Scaravelli |
Classes,
workshops and licensed psychotherapist using yoga psychology in private
sessions. Paula has worked in rehab and has a keen eye for body awareness
in dynamic asana practices. She is certified in Iyengar and Scaravelli methods.
Her classes promote vitality and well-being in students. --Paula Weithman,
M.Ed., LPC |
Chris
Wilk
972-317-8890
Highland Village
www.blueanjou.com
www.poweryoga-andbeyond.com
Chris.Wilk2@verizon.net |
Lewisville,
Flower Mound, Denton |
Hatha,
Vinyasa, Restorative |
Multi-level
Vinyasa, Hatha, Yin Yang and Restorative. Classes given to all levels of
students. |
|
McKinney |
Various |
We
offer beginner series, yoga for kids, vinyasa flow, hatha, ashtanga, pilates,
tai chi and wonderful workshops! |
|
Greenville |
Hatha |
Yoga
designed to inspire and support the individual, our small, nurturing classes
cover a wide range of yoga topics for all ages and levels. Kim is a certified
and registered Hatha yoga teacher with over ten years of experience in numerous
methodologies.
|
Yoga
for You
809 University Dr. East, 100-C
College Station
979-764-1682
karenyelliott@cox-internet.com
www.aggieyoga.com |
Bryan,
College Station |
Anusara |
We
have two spacious studios and currently offers 23 classes a week in 6-week
sessions. There are five different levels of classes beginning with gentle
yoga to advanced. The classes are 1-2 hours long depending on the level. |
|
Denton |
Hatha |
YogaDenton
is a fully equipped studio, offering 14 classes weekly on 4 levels, with
unlimited attendance. Pat Colonna, R.Y.T., owner and teacher, has taught
hatha yoga for two decades, and specializes in introducing yoga to beginners. Becky
Klett, R.Y.T., Thursdays, is certified by Todd Norian. Gail Knight
studied with Charles MacInerney and trained at the Yoga Institute. |
|
Dallas,
Fort Worth |
Eclectic,
Yoga Education |
Yoga
classes for children and teachers, Yogacamps in June and August, 'Yoga Tools
for Teachers' workshops at in-services at schools to reduce stress, enhance
performance and improve self-monitoring of the students. |
|
All
Areas |
Siddha |
Effortless
focus is on how we use the muscles. We stretch breathe and meditate. All
levels welcome. Particular benefit to yoga teachers. Certifications available.
We do yoga to go |
Yoga
for Life
Ravi Iyer
12835 Preston Rd #427
Dallas TX 75230
972-392-9642
yfldallas@yahoo.com
www.yfldallas.net |
LBJ 635 / Preston Road |
Scarvalli, Iyengar, Gentle Eclectic |
Gentle yoga classes catering to all ages and abilities. We offer a traditional approach to yoga. |
Yoga in the Pines
Theresa Polley
Mineola 75773
469-867-0766
yogainthepines@aol.com
www.yogainthepines.net |
North |
Vinyasa
Flow |
Enjoy a weekend yoga retreat (all levels welcome) on 30 acres of peace, serenity and pine trees. |
The Yoga Room of McKinney
Christi Tracy
McKinney, TX 75070
972-529-6811
yogaroommckinney@yahoo.com
www.yogaroommckinney.com |
McKinney, Stonebridge Ranch area |
Power Vinyasa |
The Yoga Room of McKinney is dedicated to teaching vinyasa yoga in a fun and safe environment. Vinyasa is a yoga term meaning flow – flow of body, flow of breath and flow of life. Every posture is challenging yet accessible to both the beginner and advanced student. More than just yoga poses and breathing techniques, The Yoga Room offers a way to tap into your physical and spiritual potential, to empower you to listen to your inner teacher, and to encourage you to live a balanced life with joy and personal strength. |
|
North Dallas, Plano, Richardson |
Hatha, Restorative, Tantra |
500 Hour Yoga Alliance R.Y.T. through Para Yoga/Rod Stryker. Muti-level hatha classes focusing on pranayama, asanas and meditation for deep relaxation and stress relief. Beginner to intermediate classes modified for all age groups. Available for private lessons and corporate classes. Currently teach at Move Studio, and Niyama Studio. |
|
North
Dallas, your home or office |
Iyengar,
Restorative, Vinyasa |
Private
classes for any age or ability level in my home studio. Or small group classes.
Perfect for a date, a gift or mother's day out. Class can be customized
to meet students' needs. Special occasion packages (i.e. with wine, tea
or food) are also available. |
Yoga Privé
Donna Witters Banks
Trophy Club, TX 76262
972-822-6004
info@yogaprive.com
www.yogaprive.com |
DFW area - all locations |
vinyasa, yoga therapy |
yoga privé offers private and small group instruction to provide you with the attention you deserve to reduce stress and improve health and well-being. let us design your personal yoga program to ensure you get more out of life. |
Yoga
Project
200 S. Rogers #102
Waxahachie
817-681-9547
stacy@theyogaproject.net
www.theyogaproject.net |
Historic
Waxahachie |
Vinyasa |
Come
practice Baptiste Power Vinyasa Flow with us! This practice is amazingly
powerful and transformational. You will be challenged, you will sweat and
you will be amazed! |
|
Uptown
Dallas |
Power
Vinyasa Yoga |
YogaSport's
Power Vinyasa Yoga offers a powerful flowing sequence of postures designed
to provide a full workout for your body and soul. This vigorous practice
is done in a heated room and is open to all levels. Whether you want to
alleviate chronic pain from an injury, lose weight, train for a race or
develop mental focus and clarity, YogaSports classes will start you on your
journey to improving your quality of life. |
|
DFW Metro |
Power Vinyasa Flow |
I teach Vinyasa Flow Yoga for all levels of the classes I teach. Vinyasa Flow Yoga is a flowing sequence of Yoga postures linked together by breath. These classes will help you build grace, poise, strength, balance, flexibility and endurance. Vinyasa Flow Yoga is appropriate for most fitness levels and is fun! I offer modifications for most poses so that you can adjust for your level of flexibility and fitness. There is never competition in class. Each student is encouraged to work at his or her own level. |
|
Garland |
Eclectic |
FIRST
CLASS FREE! YogaFit trained and well educated teachers customize each
class to suit the participants. Hatha Yoga and Prenatal Yoga in Vinyasa
flow style. Aromatherapy with every class.
|
Yoga Tree
Toni Farris
141 Ave. K Suite 1105A
Plano 75047
972-398-YOGA
toni@yogatreeplano.com
YogaTreePlano.com |
Downtown Plano |
Vinyasa |
200 hour teacher training, private and group instruction. Come join us for the ultimate yoga experience. Each class is designed to leave you feeling like you have gotten a workout and a spa treatment in one hour.
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