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Fort Worth/Tarrant County Yoga

CONTACT
INFORMATION

Area 

YOGA STYLES

DESCRIPTION

Arlington Yoga
2424 Park Run Dr.
817-274-2021
 mail@arlingtonyogacenter.com
www.arlingtonyogacenter.com

Arlington

Anusara Arlington Yoga provides classes in Anusara yoga.

Body Mind Spirit Center
Brenda Steele
5521 Bellaire Dr S, #114
817-738-7284
bmscyoga@sbcglobal.net
www.bmscyoga.com.

Fort Worth 

Hatha

Traditional Hatha Yoga, Gentle Hatha Yoga, Aikido, Massage, Reflexology, and Hypnotherapy.

James Brewer
 817-292-3088
 brewerj6@aol.com
Fort Worth, Hurst, Arlington
White Lotus Style Ashtanga Vinyasa
Group and Private lessons available at your location.
Carter Rehab and Fitness Center
Sherrie Cox
817-922-1139
1400 Eighth Ave.
Fort Worth, Tx 76104
www.baylorhealth.com/locations/carter
sherriec@baylorhealthcare.edu
Central Hatha These classes are great for the beginning Yoga enthusiast as well as those who already practice Yoga. Learn breathing techniques, stretching and poses in a relaxing setting. For more information about our class schedule and cost for services please call Sherrie Cox at
817-922-7068. Private lessons available.
Sarah McClellan-Brandt
Arlington School of Self Defense
2225 W Park Row Dr # F
Pantego, Tx
817-480-5041
sarahlmac@hotmail.com
Arlington Yoga Fit

Hatha, vinyasa flow with strength and balance techniques, focus on breathing and relaxation

Energy Fitness
Meredith Smith, LVN, RYT
1812 N. Forest Park Blvd.
Fort Worth, Tx 76102
817-348-9988
mlsmith1016@sbcglobal.net
www.energyfitnessfw.com
Fort Worth, Forest Park and I-30W near hospitals and
downtown
Eclectic, Vinyasa Energy Fitness is a beautiful newly remodeled facility. Many yoga classes offered throughout the week in the seperate "mind/body" room. Restorative and vinyasa flow classes for all levels. Child care available. First visit free. Meredith teaches "yoga flow "and studied at the Living Yoga Program at Barsana Dham in Austin, Texas.

Epiphany Yoga
Eve Skaer
817-657-7942
eve@epiphanyyoga.com
www.epiphanyyoga.com

NE Tarrant County Hatha Enjoy the endless benefits yoga offers for your mind, body and spirit. Certified Yoga Teacher, Registered with Yoga Alliance and Registered Massage Therapist.
From the Heart Alternatives
Micheal and Laura Anderson
1241 W. Ball
Weatherford
 817-596-0550
 number5242@aol.com
www.ftha-ul.com
Fort Worth, Aledo, Weatherford Hatha/Agni Hatha/Agni classes for all levels. Gentle meditative style class that includes breathwork, asanas, relaxation and yoga education. We also teach CME for the physically challenged and T'ai Chi/Chi Kung.
Grapevine Yoga, Inc
Cathy Harmon
213 W. Wall Street
817-488-1212
www.grapevineyoga.com
grapevineyoga@comcast.net
Grapevine, Fort Worth Various Breathe, release, elongate! Compassionate and light-hearted yoga inspired by the legacy of Vanda Scaravelli; also offering Kripalu yoga. Full-time, professional studio with certified instructors. Leveled day and evening classes - beginner to experienced, gentle and prenatal. Complement your exploration with the "moving meditation" of Tai Chi or Pilates mat classes.

Linda Joy Hallada
Therapeutic Massage & Yogaworks
940-497-0353
lindahallada@hotmail.com

Corinth Hatha, Sport, Yogalaties Offering in-home yoga classes, massage therapy, Yogalaties, reflexology, and personal training, and in-home parties for the body, mind and Spirit (birthday, cocktail, bridal, book club, corporate, etc.)
Aledo Yoga & Nia Center
Kimberly Hardick
Aledo, Texas
817-441-6206
kimberly@aledoyoga.com
www.aledoyoga.com
East Parker County in Aledo (west of Fort Worth) Priya Yoga, heated yoga, restorative yoga and the Nia Technique

We are now offering yoga teacher certification at the studio.
Aledo Yoga and Nia Studio as well as offering a unique experience to study Yoga or Thai Yoga massage in Thailand.

 

Pam Heston
The Training Center
817-460-8268
4010 White Settlement Road
pamheston@sprintmail.com
Fort Worth Hatha Classes for all levels with outstanding teachers.
Indigo Yoga
Brook Hinkle
4812 Camp Bowie Blvd.
Fort Worth, TX 76107
817-735-9642
indigoyoga@sbcglobal.net
www.indigoyoga.net
Fort Worth Baptiste, Vinyasa, Ashtanga, Restorative Indigo Yoga is the most comprehensive, accessible source for Power Vinyasa Yoga in Fort Worth. Over 20 classes a week in Baptiste Power Vinyasa, Vinyasa Flow, Ashtanga and Restorative methods offer students strength, inspiration and life-changing tools for renewal. Classes are offered 7 days a week at consistent morning, midday and evening times.
Leeane Keating
817-926-5864
leeanek@charter.net
Fort Worth Iyengar Iyengar based inidvidual and private lessons focusing on alignment and strength. Based on the philosophy of yoga as outlined in The Yoga Sutras of Patanjali. This practice penetrates the koshas from periphery to core and integrates the body, mind, and spirit. The use of props makes this practice possible for all levels of practitioners. I teach beginner and intermediate classes and am working toward Iyengar certification.
Joanie Knight
817-732-5052
fwviniyoga@yahoo.com
Fort Worth Viniyoga Experience yoga in the viniyoga tradition for all levels with emphasis on therapeutic application and personal exploration using breath, asana and inner awareness.
Kelle White, RYT-500
Lotus Yoga Studio
5801 Curzon Ave. Suite 2F
Fort Worth,TX 76107
817-448-4475
lotusyogafw@gmail.com
lotusyogafw.com
Fort Worth
West
Samatva, Mamaste, LotusGirl Beginner , Gentle and  Mixed Level Hatha Yoga, Mamaste Prenatal, Mamaste Postnatal Mommy & Me, Lotus Girl Yoga for teens, Pranayama, Meditation
Main St. Yoga
Liz Flannery
115 E. Main St.
Grand Prairie
214-564-4724
flan4@sbcglobal.net
www.mainstreetyoga.net
Grand Prairie Eclectic Offering a variety of classes: Hatha, Gentle and Ashtanga. Located in downtown Grand Prairie.
Kira McCullough, BSN, RN, CPN, CLL, CYT
Fort Worth, 76107
817-925-4623
kira@laughteryogafortworth.com
www.laughteryogafortworth.com
Fort Worth Laughter Yoga Laughter Yoga includes clapping, breathing, childlike playfulness. Anyone can laugh, for no reason at all. It boosts your immune system, increases energy, decreases stress and anxiety.

Beth Meitz
zenlotus78@yahoo.com

Irving, NE Tarrant county

Vinyasa Offering classes throughout the metroplex, styles include vinyasa, iyengar, ashtanga, and sivananda. Please email me for class locations and times.
Teresita Mutis
Motivation Fitness Studio
2405 Ballpark Way
Arlington
Studio: 817-649-0277
Cell: 817-999-9060
 Om_yoga@yahoo.com
Arlington, Fort Worth Eclectic Eclectic style of teaching with a heavy emphasis on Hatha yoga in my beginner classes. In the intermediate and the advanced classes, I combine Hatha yoga with Ashtanga yoga and Vinyasa yoga to create an intensive practice. Small studio inside my personal training facility. Class size 10 students maximum. Private lessons available.

Natural Dynamics
1264 Harwood Rd, Suite #150
Bedford
817-399-9200
eve@body-mind-spirit.com
www.body-mind-spirit.com

Hurst Hatha Offering Yoga, Massage, Spa Services, Continuing Ed for Massage Therapists, and Educational and Fun workshops for everyone

North Richland Hills Rec Ctr
Teddi R. Zonker-Visser
6720 Northeast Loop 820
North Richland Hills, Tx 76180
817-427-6600
tzonker@nrhtx.com
www.nrhtx.com

N. Richland Hills Various Gentle, introduction, mastering the bascis, partner, kids and dogs. Always searching for quality instructors.
Alissa Polen
YMCA
100 YMCA Drive, Waxahachie
 972-937-9622
 alissapolen@msn.com
Waxahachie Hatha Yogafit style of class. Class starts with a 15-minute warm-up of sun salutations, then continues with 30 minutes of a series of poses that are held for at least 10 deep breaths, and ends with a 15j-minute cool down of stretch poses.

Connie Quade
817 991-7280
cquade7@yahoo.com

Grand Prairie Hatha (Scaravelli based) Gentle Scaravelli inspired class with focus on grounding, elongation of the spine and the breath. Namaste International certified yoga teacher registered with Yoga Alliance.

Gusti Ratliff
Vinyasa Krama
1107 Pheasant Ridge
Keller, Texas 762478
817-915-1383
yoginigusti1@verizon.net

Fort Worh / Keller Vinyasa,
Power,
Yoga Therapy
A series of physical postures and breathing techniques to teach discipline, confidence and to build strength and flexibility while releasing stress and tension.
Kathy Saburn
Agape Yoga
 817-246-1020
 ksaburn@hotmail.com
Fort Worth Various Agape Yoga is a combination of Hatha, Raja and Kriya Yoga. My class is open to all ages. We focus on preparing the body through gentle postures for meditation preparation, emphasizing the health benefits of stretching the body, relaxation, breathing, positive thinking, emotional cleansing, and most of all, union with the Divine.
Marianna Seaton
972-317-8858
Highland Village, 75077
mamaseaton@aol.com
Highland Village, North Intuitive Marianna has been enjoying yoga since 1989, and is registered with Yoga Alliance at the 500 hour level.  Offering private and semi-private lessons in order to give individual attention to the student and to support personal yoga practice.  Focus is on unleashing the body's innate intelligence, and  finding rest in movement.

Daniela Shardy
Daniela Shardy

214-870-6459
dshardy2002@netscape.net

Fort Worth, Arlington, North Richland Hills, Bedford, Hurst NESTA Hatha Yoga Private lessons available at your location.

Soul Fitness
Shelley Smith - Schuster
1901 Montegomery St
Fort Worh, Tx 76107
817-738-7685
shelley@soul-fitness.com
www.soul-fitness.com

Cultural District Ashtanga, Eclectic

Soul Fitness Yoga Studio provides a serene atmosphere where one can unwind and relax while shaping the body and mind through the oldest and most trusted forms of fitness. Soul Fitness offers more than 20 yoga and Nia classes per week which provide our clients with a well-rounded approach to mind/body fitness.

Stephenville Yoga
Janie Portele
10683 CR 132
Stephenville
 254-968-8917
 yoga@our-town.com
Stephenville, North Central Texas Eclectic Janie teaches a gentle eclectic style suitable for beginners and on-going students, teaching others to live better in their bodies.  She's a certified yoga instructor & licensed social worker.  She's been enjoying the benefits of yoga since 2/88, and teaching yoga since 1/90. She is registered with Yoga Alliance at the 500 Hour level.
Evie Studer-Coleman
512-470-5428
eviejunebug@yahoo.com
Weatherford Various Hatha classes focus on breath, asanas, meditation and relaxation, appropraite for all levels of students. A style which increases fexiblity, builds strength and reduces stress. Offering group or private classes at your location (at a park, in a meeting room, at your home). Tues-Thurs evenings set classes. Certified and experienced.
Tammy Sutterfield, MA, LPC-S, CPT, RYT, CGFI
PO Box 206
Argyle, TX 76226-0206
sutterfiledmalpc@aol.com
Dallas/
Ft. Worth
North
Hatha In combination with breathing and massage techniques, tense muscles are eased and internal organs toned as well as body flexibility and strength improved. Circulation, digestion, nervous and endocrine systems of the body are stimulated. The location is north of DFW and south of Denton. In order to benefit form the range of the professional's skills, limitation to one-on-one and small gorup sessions are encouraged.
Unity Church of Fort Worth
5051 Trail Lake Drive
817- 423-2965
Fort Worth Hatha The Yoga group meets each Tuesday and Thursday evening at 7 p.m. The session includes relaxation, meditation, and yoga postures. The class is offered on a suggested $5 per person per session, love offering basis. Call Laura Anderson at 817-596-0550 for further information.
Yoga Denton
318 D East Oak St.
940-387-5638
 YogaDenton@aol.com
Denton Hatha YogaDenton is a fully equipped studio, offering 14 Hatha yoga classes weekly on 3 levels, with unlimited attendance. Pat Colonna, owner and teacher, has taught hatha yoga for two decades, and specializes in teaching foundation poses and introducing yoga to beginners. Becky Klett teaches anusara-style, Darlene Bink, Scaravelli-style, and Sarah Engledow-Brown is certified through Living Yoga Program of Austin (organizers of the Texas Yoga Retreat).
Yoga for Health
Leonard Jefferson
Arlington, Tx
masterlen@tx.rr.com
All Areas Siddha Effortless focus is on how we use the muscles. We stretch breathe and meditate. All levels welcome. Particular benefit to yoga teachers. Certifications available. We do yoga to go.
A method of non effort we focus on how to use the muscles correctly.