Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us.
Houston Yoga
|
Texas Yoga Teachers
| Austin
| Dallas | East
Texas | Fort Worth | Houston
| San Antonio | South
Texas | West Texas
| Home
Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us. |
|
Houston Yoga |
|
| CONTACT |
Area |
YOGA STYLES |
DESCRIPTION |
| In addition to the listings below, please visit Yoga Association of Houston |
|||
| Marita
Anopol |
Kingwood | Children | Ages 4-12. Founded in 1995, Yoga 4 Kids has been featured in TIME magazine and highly praised by KPRC2 News. Classes are fun, friendly and educational! Children love our classes and our camps. Please visit our website for further information. |
| Art
of Living Naresh 407 College Main, APT 1 College Station, TX 77840 979-422-0597 artofliving@tamu.edu www.artofliving.tamu.edu |
|||
| Raj
Aurora International Health Services 917-443-5632 simplifiedyoga@yahoo.com www.yogasimplified.com |
Various |
Various styles | Sukshma (Micro) Yoga, Kriyas incluing Jal (Water) & Shankh Prakshalan, Nidra (Sleep), Sthula (Macro), Pranayaam. Practitioner will gain drastic improvement in Body, Mind & Intellect.Will reduce tension, stress, weakness,and negative thoughts etc.Life will have new meaning after some time of practice , for the betterment of Self, Friends, Family and Society. |
| Carla
Bazemore |
Westchase district | Vinyasa | Classes blend asanas with connecting movements (vinyasas) and strong focus on the breath. Beginners to Advanced. We also offer classes on core strength to help anyone progress and improved in their yoga practice and/or athletic activities. |
| Bikram
Yoga in the Woodlands Arnie Ballew, Jennifer Ballew 1201 Lake Woodlands Drive, Suite 4006 The Woodlands Mall Waterway Second Floor, West Wing The Woodlands, 77380 281-363-BYTW (2989) info@bytw.com www.bytw.com |
North | Bikram's Hot Yoga | Bikram Yoga is a beginners therapeutic system of fitness designed to bring your body back into a healthy balance. This masterful system of fitness is suitable for all ages and fitness levels, no prior yoga experience is required! Bikram Yoga is comprised of two breathing exercises and twenty-six postures preformed in a heated environment and it encompass all three aspects of fitness: Endurance, Strength & Flexibility. |
| Bikram
Yoga Sugar Land |
Sugar Land | Bikram | Bikram's Therapeutic Hatha/Raja Yoga is a series of 26 yoga stretching postures, and breathing (pranayama) exercises taught in a 90 minute class. Bikram Yoga, also known as hot yoga, is designed so that each pose is a challenge based on one's personal abilities. |
| Boustany's
Hatha Yoga Studio |
Houston | Hatha | Yoga can seem intimidating and impossible... Boustany's Hatha Yoga Studios seek to dispel the mystery surrounding yoga. A well-rounded yoga practice can provide you with greater strength, flexibilty, endurance and mental focus regardless of your age or fitness level. Our collective of prominent instructors, offer Houstonians the perfect remedy to counteract daily stress, to heal sports-related "war wounds" and to develop total relaxation of the body. |
| Meredith
Bowerman Healing Expressions 281-451-4215 mbowerman@lovelaughterhealing.com www.lovelaughterhealing.com |
Eclectic | West | Private classes in a small studio geared towards one on one teaching and training. Learn body awareness, pranayama, meditation and in depth knowledge of postures and how to flow with your postures. |
| John
Coon |
Central | Vinyasakrama | The Vinyasakrama practice is unique in all of Yoga. Each Asana (posture) has many elaborate Vinyasas (variations) and each variation is linked to the next by fluid transitional movements harnessed to the breath. John has studied T. Krishnamacharya's Vinyasakrama Hatha Yoga for 32 years. His school, Yoga Center of Houston, Inc., was founded in 1987. |
| Jasna
Chuvalo Abraham, Director, |
Greater Houston | Hatha | We
provide quality, Hatha, yoga classes focused on individual needs. Our
yoga Teacher Training program is a 200, 300 or 500 Hour certification
registered with Yoga Alliance. We specialize in customized Jasna's Yoga
Retreats for private and corporate groups all year round. Come enjoy your
first class FREE, in a caring, relaxed, and secure environment for all
levels and ages. |
| Brandy
Deutsch |
Houston | Various | We bring yoga to corporations, schools, and health care facilities. Various teachers and teaching styles are available. From Ashtanga to prenatal, children's yoga to restorative, we will do our very best to meet your needs. |
| Monique
Dotson Yoga Girl P.O. Box 820647 Houston, Tx 77282 mrsdot71@aol.com www.yogagirl.biz |
Various | Hatha, Ashtanga | Onsite private hatha yoga instruction. Yoga Girl is dedicated to inspire the importance of uniting mind, body and spirit. |
| Julie
Downey Advanced Bodywork, Yoga & Massage 713-906-4487 info@juliedowney.com www.juliedowney.com |
Central, Southwest | Hatha, Ashtanga | Julie's class style is playful and challenging with a focus on creating uniform strength around each joint, using the breath to develop both physical and mental flexibility and awareness. Teacher training certification completed with Robert Boustany, 2003. |
| Andrew
Dugas Byoga 4040 Milam St., Suite 330 Houston, Tx 77007 713-376-2396 thetastate@hotmail.com www.byoga.com |
Central, Inner Loop | Ashtanga-Bases, Hatha | A passionate rock climber, musician, photographer, artist, teacher, woodworker, natural builder and father, I seek to live as fully as possible, savoring each instance of joy and sorrow without regret or hesitation. All of my classes are open to all levels and abilities, including pregnant godesses. Each class is customized for those that are present each time. |
| Kathe
Forrest |
Brenahm,
Bellville, Round Top Area, between Austin & Houston |
Hatha | I teach Gentle Yoga , Beginning Yoga and Intermediate. I also do a Parent/Child class on Saturdays. I teach through Community Education and BISD for the teachers in the district. |
| Charlene
Fox Yoga Academy of Texas 281-536-9591 cfox001@houston.rr.com www.yogaacademyoftexas.com |
Houston, |
Kundalini | Charlene Fox is a certified Kundalini yoga teacher trainer certified through both the Yoga Alliance (500 hour) and the International Kundalini Yoga Teacher's Association. |
| Carie
Garrett College Station, Texas carie@cariegarrett.com www.cariegarrett.com |
College Station | Freedom Style | The style of yoga I teach is Freedom Style, based on the work of Erich Schiffmann. Essentially it means finding your own style by listening inwardly in order to find the perfect alignment in the pose, rather than always looking to someone else to dictate what your perfect alignment should be. My classes are fun and playful; we laugh a lot and have a good time getting into the practice together. Please contact me for more details on classes, workshops, or teacher trainings. |
| Good
Space Pilates & Yoga Studio |
Houston | Yoga, Pilates | Houstonians now have a healthy and affordable alternative to the gym! The Good Space Pilates & Yoga Studio promotes the strength of Pilates and the flexibility of Yoga. Combined or alone each system meets the needs of our fast-paced, competitive and stressful lives. |
| Gopal Gopalbhai K. Selani 9850 S. Kirkwood Road, # 212 Houston, TX 77099 gitgopal@yahoo.com |
Southwest Houston |
Shavasans, padmaaasans | yagas, tyoicals asans, meditation |
| Aileen
Hansen Contemporary Yoga 832-259-3328 aileen913@yahoo.com |
West Houston | Hatha, Raja | Yoga instruction includes a wide variety of yoga postures (streteching, strengthening), pranayama (deep breathing), meditation, and deep relaxation. Hatha and Raja Yoga in the Amrit Yoga style. |
| Melanie
Harrell, M.A., RYT, CH 713-906-4234 mharrell4@sbcglobal.net www.groundedenergy.com |
Bellaire, Galleria, Spring Branch | Eclectic | Melanie
started teaching yoga in 1997 and currently specializes in teaching children
of all ages (including high school and adults) at Montessori schools. The
children's curriculum includes two different semesters of beginning yoga as well as ongoing intermediate classes. She also offers workshops through organizations such as the Girl Scouts. |
| Kristina
Keller Heart Springs Yoga Center Houston 77009 832-866-7667 k2@riofilm.com |
Central | Vinyasa | We offer Vinyasa yoga classes to people and busineses all over the Houston area. We will come to your home or business and specialize in working with individual needs. Our classes are intutitvely guided and focused on breathing coordinated with movement to help you find your edge and gently move beyond it with grace, compassion and focus. |
| Darrell
Hicks |
West Houston | Sivananda | Yoga Bliss is a blend of Sivananda yoga, deep meditation, breathwork, sound and vibration, chanting, and stillness. Beginners are welcome. Some experience with yoga is beneficial. This form of yoga is for those on a spiritual path. Classes are held every Tuesday and Thursday morning from 9:30 - 11:00 am. Drop-ins are $12. Eight pack for $80. |
| Hot
Yoga Here |
Central | Bikram | A personalized approach to the classic Hot Bikram yoga class. Get the attention your practice deserves! Nice clean hot room. Certified by Bikram, Spring 2000. |
| Elizabeth
Irvine, RN, BSN True Well Being The Spectrum Center 4615 Post Oak Place, Suite 188 713-783-1987 Cell: 713-444-6875 bethirvine@sbcglobal.net www.truewellbeing.net |
Central | Gentle Hatha | Gentle hatha yoga based on breathing and body awareness. Treatment also incorporates CranioSacral Therapy. combining these therapies creates multiple levels of awareness and healing to a wide variety of problems. |
| Jennyoga
LLC Jennifer Buergermeister 3733 Westheimer, Suite 6 Houston, Tx 77027 713-TEX-YOGA (713-839-9642) jennifer@texyoga.com www.jennyoga.com |
Inner Loop, Galleria Houston | Vinyasa Flow | We teach a variety of classes including:Vinyasa Flow, Ashtanga/Power Yoga, Beginner Yoga, Tantric Yoga, Chakra Yoga, Prenatal Yoga, Forrest Yoga, Kabbalah Yoga |
| Kristen
Jensen 1532 West Gray Houston, TX 77019 thekristenjensen@hotmail.com www.fitathletic.com |
Central | Hatha, Power | Hatha and Power Yoga classes with a strong emphasis on safety, strength, and inward connection using many elements from Forrest Yoga. |
| Magnolia
Yoga Elizabeth Franko 1968 Dryden Road Houston, TX 77030 713-805-9594 franko.elizabeth@gmail.com www.yogamagnolia.com www.elizabethfranko.com |
Central | Ashtanga & Vinyasa | Kids
yoga, Hatha yoga, Meditation, Mommy/Daddy and me yoga |
| Dion
Mallett |
North Houston | Eclectic | Class is slow paced, a more traditional form. Om chant in the beginning and end, with a bit of guided meditation during the Sarvasana poses. Fun, open to laughter, but have done 5 minute Downward Dog before. Strength building as well for advanced students. I am a former Marine, but with a gentle touch. |
| Charmaine
van Niekerk Stillness in Action Yoga mainie@alltel.net www.siayoga.com
|
Sugar Land | Ashtanga & Vinyasa Flow | Small classes in peaceful surroundings, focusing on building strength and flexibility in a safe environment. Classes include postures, relaxation, breathing techniques and guided meditation. Instructions include variations to suit all levels, so anyone can join at anytime. |
| Omni
Yoga Center Laura Webster 281-359-OMNI 3080 Northpark Drive Kingwood, Tx 77339 omniyogacenter@cebridge.net www.omniyogacenter.com |
Kingwood, Humble, Northeast Houston, New Caney | Iyengar | Formerly Kingwood Yoga Plus, we have classes 6 days a week for all levels and ages. We have classes for Prenatal, Mommy & Me, Tot Asana, SunCircle Kids, Teens & Young Adults and Belly Dancing. |
| Gail
Pickens-Barger, E-RYT Yoga with Gaileee Zip code area - 77651 409.727.3177 yogawithgaileee@gmail.com www.yogawithgaileee.com |
Beaumont, Nederland, Port Arthur | Hatha, Prenatal, Golfers | Private and Public Yoga Sessions to Discover how to: lose weight, eliminate your stress, increase your flexibility, build your strength using Yoga. Formats: Prenatal, Gentle Beginning Yoga and Fat Burning Yoga, plus Yoga for Golfers. |
| Raye
Lynn Rath |
Inner
Loop @ Shephard & 59 |
Anusara | A School of Anusara Yoga. The art and spirit of practice. Progressive class curriculum. Highly trained, experienced instructors. Classes, workshops, retreats, events, yoga clothing, supplies, books, CDs, DVDs, jewelry and more. |
| Gillian
Reingold Nada Yoga 713-775-5302 gillyana@earthlink.net |
Various | Kundalini, Nada, AnuShakti | We combine the ancient yogic technologies of Kundalini and Nada (sound) in a way that is suited for students of all ages, body types and backgrounds. This is a non-denominational practice for modern life. Get in touch with your guru, the healing power of presence. Live. Laugh. Love. |
| Joni
Roden Insight Yoga Highlands 281-426-6660 dharma1219@yahoo.coml |
Various | Iyengar, Hatha, Sport, and Freeform | I am Certified by the National Endurance Sports Trainers Association, for Sport Yoga. I also practice poses from other forms of yoga. Session charges range from drop-in fees to monthly or package fees. |
| Sacred
Art Yoga Becky Jordan Houston, TX 77098 712-526-6595 info@sacredartyoga.com www.sacredartyoga.com |
Central | Hatha | Sacred Art Yoga teacher training. Yoga Alliance 200 RYT. This training is designed to awaken your body, expand your mind and touch your soul. Become the extraordinary teacher you were meant to be. Join us! |
| Suzy
Shapiro |
Southwest | Iyengar | Certified Iyengar yoga instructor with over 30 years of training and experience. Suzy has personal experience with musculoskeletal problems including back, neck, foot and carpal tunnel. She is a breast cancer survivor who can motivate you to be the best that you can be, and be grateful for the moment. |
| Selise
Ann Stewart |
Southwest | Iyengar | Selise Stewart is a certified yoga instructor, currently studying and teaching Iyengar Style Yoga. Selise teaches Level 1 and Level 2 classes, offering students a solid foundation and understanding of asana. Private instruction available. |
| Sundance
Yoga Studio |
Friendswood, |
Hatha | Hatha yoga levels 1-4, Power yoga. |
| Texas
Yoga Center |
West Houston |
Hatha, eclectic |
We practice traditional hatha yoga practice in a friendly, laid-back style. Classes are structured and progress inlevel. Attention is given to alignment and range of motion. Everyone feels at home here - from the novice, first time student, to the yogini, to the crusty old golfer with back problems. |
| Charlie
Thieriot |
Heights, Montrose | Boustany | 90 minutes of pranayama and Hatha Yoga asanas. I will help you find your edge. You will become stronger and more balanced with regular practice. You will acheive deeper more steady breath as well as toned musculature. |
| Shilpa
Trivedi shilpatrivedi@yahoo.com |
N, C | Eclectic, Hatha | Eclectic style of Hatha Yoga focusing on alignment and form to build and shape muscles, achieve balance and harmony of mind and body. |
| Kay
Westcott |
Inner
Loop, Heights Area, Downtown, Southwest |
Eclectic | Eclectic
professional instruction from an experienced yoga practicioner. 18 years
practice and 11 years teaching hatha yoga. Offering beginner's, multi-level
and advanced classes. Visit website for class schedule. Primary influences
from Erich Schiffmann, Angela Farmer and Shiva Rea. |
| Joy
Winkler |
Central | Vinyasa | Joy Yoga is a challenging vinyasa flow yoga that encourages all levels of yogis to find their edge and enjoy their inner strength. Named as one of the top yoga instructors in Houston (Health and Fitness Magazine), Joy brings an instinctive flow to each of her classes as she guides her students to self-awareness of mind and body. |
| Yoga
Academy of Texas |
Central, |
Kundalini | 200 and 500 hour teacher training courses offered certified through IKYTA and Yoga Alliance. Retreats, seminars, workshops. Dynamic use of breath, mantra, meditation, posture as taught by Yogi Bhajan. |
| Yoga
Ananda Yoga Studio Maria Merrill 1822 West Labama St. #2 Houston, TX, 77098 www.yogananda.com maria.merrill@gmail.com |
Central, Museum District |
Various | Yoga Ananda offers Hot Yoga, Power Yoga (based on Baron Baptiste's Flow), Forrest Yoga and Mukti Yoga classes in an intimate space with personal attention. We also offer workshops in related subjects i.e. meditaion, creativity etc. |
| Yoga
Association of Houston |
All areas | All styles | The
purpose of The Yoga Association is to provide networking and support services
to yoga students and teachers. The website is a resource for those seeking
yoga teachers. Class locations and schedules are given for general reference.
|
| Yoga
by Maya Maya Mehta College Station 281-494-6292 yogabymaya@yahoo.com |
Sugarland, Southwest | Yoga for Stess Relief | Soothing and Meditative Yoga gently flowing into Streching, Postures, Pranayama and very Relaxing Meditation. |
| Yoga
Center |
Bryan, College Station | Anusara | The Yoga Center has two spacious studios and currently offers 23 classes a week in 6-week sessions. There are five different levels of classes beginning with gentle yoga to advanced. The classes are 1-2 hours long depending on the level. |
| Yoga
Facial Toning Rose Hong Tran yogafacial@gmail.com www.yogafacialtoning.com |
Central, Southwest, Northwest | Yoga Therapy | Description-of-classes--: This is the Classical Hatha Yoga tradition, this class features a gentle, flowing sequence of 40 poses of asanas. Breathing is emphasized as you develop flexibility, balance, and strength. A final relaxation lets you de-stress and re-energize. This class is appropriate for al levels, beginning as well as advanced level students. Modifications are provided for those with injuries or limitations. |
| Yoga
Hmmm 281-558-3497 ofc info@yogahmmm.com www.yogahmmm.com |
West Houston | Hatha, Raja, Kriya | Our methodical introductory approach is suitable for most fitness levels. Beginners focus on improving the overall condition the body, increase awareness, and reduce the myriad effects of stress. Continuing students try more challenging physical and mental aspects to widen their boundaries. |
| Yoga
Rasa School of Yoga |
South Houston, Pasadena | Hatha, Raja, Vinyasa | Offering yoga classes, yoga teacher certification, pilates, yoga dance, educational workshops and seminars in yoga and ayurveda, complementary and alternative health. Our purpose is to create life-long yoga education programs to enable personal growth of our students during life's journey and to empower others to embody the teachings of yoga that restore, improve and maintain total health. |
| Yoga
Studio of Kingwood |
NE Houston, Humble, Kingwood | Hatha | Ages 4-104. 90 minute classes are active, gentle and restorative. All beginner friendly. Seniors, children and teens meet for one hour. Veteran yoga guru, Marita Gardner-Anopol, featured in Time magazine and cited as a yoga pioneer for young people. She brings 30 years of study, practice, and teaching to her Iyengar influenced classes. Teacher training offers continuing education units through Kingwood College. |
| Yoga
West |
West Houston, Katy | Various | We teach yoga and meditation at various levels, and offer massage by appointment. One of the few studios in the Houston area offering kundalini yoga classes. Yoga Teacher Training at the 200 hour beginner and 500 hour advanced level are approved by Yoga Alliance and are offered several times annually. |