Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us.
South Texas Yoga
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Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us. |
|
South Texas Yoga |
|
| CONTACT |
Area |
YOGA STYLES |
DESCRIPTION |
| Michelle
Acebo, RYT-200 513 Clifford Street Corpus Christi, TX, 78404 361-883-1052 yogastudioofcc@yahoo.com yogastudioofcc.blogspot.com |
Corpus Christi, Tx Near Six Points |
Ashtanga, Hatha Flow, Eclectic | Introduction to Ashtanga classes with emphasis on alignment. Blending of Hatha Flow/Vinyasa and the use of muscle energy and organic energy. Classes build strength (inner and outer) and mental focus, with much importance placed on breath. Students learn to accept and value the gifts that they currently have and build upon that foundation. |
| Alejandra
Arguindegui Casa Yoga 1601 Commerce St. 956-206-7773 alejandra@stx.rr.com www.casayoga.com |
Laredo, Tx | Hatha | We
offer Beginner classes and Fundamental Classes taught Iyengar style and
Vinyasa Flow classes for all levels. We also offer Pilates Mat classes.
Yoga. |
| Edna
Balboa 253 Rosebud #3 Corpus Christi, Texas 78404 361-563-4882 yobalboa@hotmail.com |
Corpus Christi, Tx | Eclectic | Wellness begins with the Breath. I teach an Eclectic style focusing on the mind body connection, relaxation and stress reduction. Beginners are most welcomed. If you think you are too out of shape for yoga, then your the perfect student. By appointment only. |
| Teresa
Simmons Copeland |
McAllen, Tx | Hatha | Classes in McAllen, Texas. Hahta yoga classes for beginners. Props are provided. Please e-mail for details and location of class. |
| Kathleen
DiNatale |
Galveston, Tx | Hatha | The Yoga Haven series provides classes for students of all levels. Gentle yoga, yoga fundamentals, vinyasa flow, restorative. Experienced, thoughtful instruction. Special event workshops. The style of yoga is based in Anusara and Iyengar teachings. The studeio is located in the historic market district of Galveston. |
Megan
Grime RYT-200 |
Corpus Christi, Tx | Hatha, Solar | Classes are 90 minutes long. They begin with a Jnana yoga session, a full body warm-up, then go into asanas (poses) with an emphasis on breath and kriya flow, then end with a relaxation session and realignment of our 4 states. Classes are open for everybody. |
| C.
Hamel |
Weslaco, Tx | Hatha | Afternoon and evening classes are available. Please call for details. |
| Debra
Hanus 361-358-0391 dhanus@dbstech.com |
Goliad, Beeville, Tx | Hatha | Currently
teaching an after school yoga/meditation program to students grades Kinder-Eighth.
I also teach a public class on Monday nights @ 6:00 p.m. in Goliad, Texas.
The class is 90 minutes and includes meditation. My style is a blending
of Hatha with Buddhist mindfulness. Now teaching in Beeville on Wednesday
evenings at 6:00 pm at the Ultimate Fist Academy on Main St.
|
| Rita
Karydas |
San Marcos | Kundalini, Hatha | All levels yoga classes, private and group classes. Classes are relaxing, energizing and srengthening. I have been practicing yoga since 1976 and have teaching certfications from the Yoga Institute and Doug Swenson. I have completed a 200-hour Kundalini Yoga Teacher Training in May 2004. I taught yoga classes at the Court House Athletic Club, in Longview, Texas for 2 1/2 years. |
| Susan
Kornfuehrer Agape Yoga 361-573-4200 sbkorn@cox-internet.com
|
Victoria, Tx | Hatha | A gentle form of yoga used to create a session to enhance vitality and to relieve stress. Improve the quality of your life and your comfort level through gentle purposeful movement of the body and breath. |
Eliza
Large |
East | Hatha, Iyengar, Eclectic | Weather
permitting, come do Yoga at the Beach on Saturday mornings 9am til 10:30
or so. Class varies according to level of attendees, from light instruction
and each does-our-own-thing to more involved rigorous poses...whatever we
want and are in the mood for. At Beach Marker 16 near Beach Access Rd 1A in Port Aransas. Call ahead. |
| Lotus
Yoga |
Victoria, Tx | Hatha | Lotus Yoga, the first yoga studio in Victoria, offers a variety of traditional Hatha classes including basic Hatha, moderate Hatha and restorative yoga. Terese M. Varga is registered with Yoga Alliance as an RYT, with the 200-hour teacher training. |
| Luna
Yoga |
Zapata & Laredo | Various | I teach an integration of hatha, Bikram and energy yoga. Beginner and intermediate level classes. Casual and fun atmosphere. Holistic health yoga. Combination of various yoga styles to activate the energy meridians, practice traditional asanas and deep relaxation creating an energized body, calm mind and refreshed spirit. Private instruction also available. |
| David
Middour 361-855-9064 dmiddour@juno.com |
Corpus Christi, Tx | Hatha, Iyengar | Mostly Beginners and Intermediate levels, Use of many restorative type poses with lots of props when needed. Plenty of stretching, core strength building poses, also some passive relaxing style stretches with emphasis on honoring yourself. Includes great soothing music, warm atmosphere, and always some humor. |
| Melissa
Morales, RYT-200 361-548-1564 mjmorales361@yahoo.com |
Corpus
Christi, Tx 78414 |
Hatha, Solar | Traditional Hatha Yoga/Solar Yoga classes offered. 90 minute classes with Jnani yoga, warm up, asanas and a guided relaxation. Peaceful and casual atmosphere. Classes at 2 locations. Yoga Alliance registered. |
| Mundo
Bello Institute Rose Rainoldi 323 E. Owassa Road, Suite 15 Edinburg, Texas 78539 956-781-9616 mundobelloinstitute@yahoo.com www.mundobelloinstitute.org |
on the border of McAllen, Pharr and Edinburg | South | Through our Yoga class, you will learn correct alignment & breathing in basic yoga postures (standing and sitting) while developing strength & flexibility and learning to relax the body and mind. You will receive instruction in fundamental yoga principles and breathing technique, while progressing towards basic Vinyasa (flowing) yoga. We also offer classes called Holistic Movement whose concepts are derived from a variety of body disciplines, including yoga, aikido, tai chi chuan, and several body/postural alignment methods. Consistent practice of this method generates a body that is flexible, agile, balanced, strong, and pain free. |
| Namaste
Yoga Studio
|
South | Hatha/Raja | Yoga for the beginner, intermediate and advanced practitioners. |
| Pathways
to Wellness Yoga & Natural health Services
|
Central |
Traditional Hatha | Hatha Yoga, Yoga Flow, Vinyasana, Solar Yoga, Jnani, Bhakti, Integrated and Eclectic. Yoga Alliance registered school at 200 & 500 hour levels. 90 minute classes. Peaceful, harmonious welcoming atmosphere. Monthly meditation circles and special events. |
| Peggy
O'Neil Harlingen, TX 78550 956-648-8621 plponeil@yahoo.com |
Harlingen, Central | Hatha, Viniyasa Flow, Eclectic | Fun, insightful vinyasa flow classes, restorative yoga, hatha yoga, kids yoga, kids yoga summer programs, private and corporate classes, individual practices. The studio is out of MetroGym, Harlingen, TX. |
| Rio
Grand Valley Arts Studio |
Harlingen, TX | Hatha, Viniyoga | Hatha Yoga for all fitness levels and all ages. Classes include Gentle Yoga, Beginner, Intermediate, Advanced, Graduate Level, Open Class-All Levels, Meditation Group. Private lessons, Group Classes, Corporate Sessions.
|
| Sadhana
Yoga Center Jesica McCue, PhD, RYT 219 South Main Street 361-564-7108 jesmccue@yahoo.com |
Victoria, TX Downtown |
Hatha | Our objective is to offer the basic teachings of yoga in a format that can be easily integrated into daily life. Classes are conducted in a structured grade level format and are scheduled in 6 week sessions. |
| Jennifer
& Jorge Salazar |
McAllen | Sivinanda, Vinyasa flow, Asthanga | Yoga, Movement with Breath and Heart. I teach Hatha Yoga at 2 different places in Corpus Christi: The Ballet Academy at 3446 South Alameda & Yoga Studio of Corpus Christi at 513 Clifford Street at 6 Points. Classes are gentle and focus on breath and alignment. Beginners and Intermediate. Call for schedule and prices/ |
| Dani
Smith 902 Hidalgo Blvd. Zapata, tx 78076 903-691-5747 TNLmom1980@aol.com |
Zapata | Iyengar | A relaxing and rewarding experiance; offering beginner and intermediate Hatha yoga classes with an emphasis on Iyengar style and Vinyasa flow. |
| Paula
Spradlin 3446 S. Alameda Corpus Christi, Texas 78411 361-549-2466 paula.spradlin@sbcglobal.net |
Corpus
Christi, Tx Central |
Eclectic | Eclectic Hatha yoga for all levels. Restorative and private classes available. |
| Deborah
Hinojosa, RYT-500 Today's Yoga 401 E. Filmore Harlingen, Tx 78550 (956) 453-8565 monjusi@yahoo.com |
Harlingen - Downtown Area, Corner of Commerce & Filmore Streets | Sivananda, Iyengar, Viniyoga | ALL
FITNESS LEVELS, ALL AGES. Variety of classes offered Monday through
Friday for Groups, Private Lessons & Corporate Sessions. Stretch! Strengthen! Energize! Relax! |
| Delia
Trujillo |
Laredo, Tx | Hatha | Classic poses to promote relaxation, muscle tone, flexibility, greater energy and healing. Suitable for beginners or experienced practitioners who seek to attain a more meditative level in their yoga practice. Styles of yoga offered: Hatha, Electic, Flow. |
| Ella
Trumpfeller Dance Centre Academy of Dance/Fitness 2151 Harvey Mitchell Pkwy. So. #10 , College Station, Tx 77840 979-764-3187 just4dancers@cox.net www.just4dancers.com |
South Texas, Houston | Various | This Yoga class is a workout where the exercises are based on the Hatha "Flow" Yoga. In this recreational format, Yoga emphasizes fitness as participants gain flexibility and strength. Classes offered for Seniors and Plus size. Beginners-Intermediates |
| Two
Rivers Yoga Institute of New Braunfels |
New Braunfels |
gentle flow & Children's yoga classes |
Traditional level-based instruction with beginner through advanced classes. Morning, evening and Saturday class times. |
Jeff
Van Cott |
Corpus Christi | Ashtanga, Restorative | Ashtanga
Prep, Ashtanga, Chair Yoga, Gentle and Restorative, Pranayama Breathing,
Svaroopa Yoga, Yoga Alliance RYT200 and AFAA PFT |
Jennie
Woelpern |
Corpus Christi | Hatha, Prenatal & Postnatal Yoga | Registered Yoga Teacher, teach private sessions or classes to beginner, intermeidate levels in hatha, gentle, prenatal, & postnatal yoga |
| Yoga
Inside Out |
Bryan, Tx | Eclectic | Quiet setting, emphasis on breathing, meditation, listening to your body, becoming comfortable from the inside out with who you are. Connecting together who you really are, moving into a more positive sense of who you are and the world around you thus connecting with everything in the universe in a postive way. |
| The
Yoga Place |
Laredo, Tx | Hatha | Hatha yoga, meditation, retreats & workshops |
| Yoga
Studio of Corpus Christi Michelle Acebo, RYT-200 513 Clifford Street Corpus Christi, TX, 78404 361-883-1052 yogastudioofcc@yahoo.com yogastudioofcc.blogspot.com |
Corpus Christi, Tx Near Six Points |
Ashtanga, Eclectic, Hatha | Ashtanga, Hatha, Hatha Flow, Vinyasa, Restorative, and currently attending an immersion/teacher training in Anusara yoga. This studio offers a variety of yoga classes throughout the day. Private sessions available upon request. Studio available for private yoga parties for children through adult. Warm and inviting environment. Yoga props, clothing, jewelry, and shoes available. |
| Yoga
Toes! Linda Johnson 2526 U.S. Highway 281 South 361-325-5535 herbals@granderiver.net |
Falfurrias, Tx | Hatha | Classes currently being held on Wednesday 9:00 a.m. and Thursday evening at 5:30 p.m. Beginner classes taught in the Iyengar style for all levels. All props provided. |