Schedule of Classes for the
Texas Yoga Retreat
October 22-24, 2010
Please Note that this is a working schedule and it is subject to minor revisions
FRIDAY (subject to change) |
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| Time |
Extended Schedule includes 5 workshops for teachers... Friday, 7-12 am, (breakfast & lunch included) and Sunday 4:30-9:30 pm, (dinner included)
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Anciet Yoga Center A.Y.C (upstairs) | ||
| 7-8 am | Tri Yoga: Free the Hips & Free the Spine Tara O'Neill |
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| Breakfast 8-9 am | ||||
| 9- 10:15 | Teaching Yoga to Seniors Dido Nydick |
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| 10:30 - 12 | Mindfullness & Body Language Mala Cunningham |
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| Lunch 12-1:15 pm | ||||
| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 2-3:30 pm | Celebrate Shakti: The Power Within Gioconda Parker |
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Yin Yoga Dido Nydick |
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| 4-6 pm | Graceful Strength Arm Balances Sanieh |
Chakra Balancing Yoga Janet Parachin |
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Yoga Fusion Carla Bazemore |
Dinner
6-6:45pm 6:45-7:15 pm Opening Ceremony & Welcome (Saffron Hall) |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 7:30-9:30 pm | Teaching Yoga to Heart Patients Mala Cunningham |
Deep Stretch and Slow Flow Janet Parachin |
|
Body Prayer Sanieh |
SATURDAY (subject to change) |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 7-8 am | Strengthen your Sadhana Celeste McNeal |
Open Room for |
Lounge Area |
Sun & Moon Salutations Paul Smith |
Breakfast
until 8:30 am |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 9-10:15 am | Grounded Roots, Soaring Heart Celeste McNeal |
Meditation for Busy People Victor Parachin |
Mudras: Yoga for the Hands Paul Smith |
Charles MacInerney |
10:30 - |
Iyengar Yoga: Mind over Matter Suzy Shapiro |
Asana Mentoring Janet Parachin |
Introduction to Ayurveda Dr. Rob Francis |
Charles MacInerney |
Lunch
12-1:15 pm
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 2-4pm | Introduction to Iyengar Yves Oberlin |
Power Yoga Carla Bazemore |
The Joy of Meditation Victor Parachin |
Dharma Healing through Emptiness Keith Kachtick & Camilla Figueroa |
| 4-5 pm | Introduction to Barsana Dham - Vrinda Devi (meet in the Main Temple) | |||
| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 4:30-6 pm | to be announced | Yoga for Osteoporosis Janet Paracin |
Eastern Anatomy Dr. Rob Francis |
Tri Yoga Flows level 2 & 3 Tara O'Neil |
Dinner
6-7 pm
6:00-7:30 pm Mehndi, Henna Tattoos with Megan Zvezda (A.Y.C downstairs) 7:30-9:00 pm Barsana Dham -- Satsang (Main Temple) |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 7:30-9:30 pm | Stabilizing Lumbar Spine, Pelvis, and Sacroiliac Joints Paul Smith |
Charles MacInerney |
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Dharma Yoga & Tai Yoga Massage Keith Kachtick & Camilla Figueroa |
SUNDAY (subject to change) |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 7-8 am | Qigong Ellen Smith (Outside weather permitting) |
Open Room for |
Lounge Area |
Introduction to Mysore-Style Ashtanga Yoga Practice Juan Anguiano |
Breakfast
until 8:30 am |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 9-10:15 am | Artful Vinyasa |
Power of Meditation Victor Parachin |
Somatic Yoga Charles MacInerney |
Playful Partnered Yoga Mateo Daniel |
| 10:30
- 12 pm |
Awaken the Healer Within Celeste McNeal |
Hip Openers Suzy Shapiro |
Stabilizing Shoulders, Knees, and Ankles Paul Smith |
Acrobatic Explorations Mateo Daniel |
Lunch 12:30-1:15 pm 1:15-2:00 Closing Ceremony |
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| Time | Saffron | Lotus | Gardenia | A.Y.C (upstairs) |
| 2-4 pm | Introduction to Mula Bandha Juan Anguiano |
One Om at a Time Gioconda Parker |
Lounge Area |
A Balanced Practice and Alignment Yves Oberlin |
| 4:30-6 pm |
Friday, 7-12 am, (breakfast & lunch included) and Sunday 4:30-9:30 pm, (dinner included) |
Facilitating Emotional Issues for Teachers Mala Cunningham |
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| Dinner 6-7 pm | ||||
| 7:30-9:30 pm | To be announced | |||